It's Upgrade Season
Claim This Podcastby Alexandria Maria Wombwell-Povey
Podcast Authority
Beta
Podcast Overview
<p>It’s Upgrade Season + I’m your host Alexandria </p><p><br></p><p>This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.</p><p><br></p><p>This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.</p><p><br></p><p>Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.</p><p><br></p><p>Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season. </p><p><br></p><p>Small shifts, huge upgrades—let's fucking do this. </p><p><br></p>
Language
🇺🇲
Publishing Since
2/19/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for It's Upgrade Season
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 10, 2025
EP77: I Unfollowed Everyone on Instagram – Here’s Why
<p>Hey babes, Welcome back to the pod! </p><p>Have you ever felt like your head is just full—not in a productive way, but in a way that feels like noise? Well this is me RN. </p><p>So I have decided to do a social media break - this is not from a place of burnout, but a desire for a reset, similar to doing a “Dry January” for social media. </p><p>This isn’t about negativity or cutting people off—it’s about realignment and creating space for what actually matters.</p><p><br /></p><p>Have a listen and let me know your thoughts on my decision for a detox. </p><p><br /></p><p>See you soon, </p><p>Alex xox </p><p><br /></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria" rel="ugc noopener noreferrer" target="_blank">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/" rel="ugc noopener noreferrer" target="_blank">Join My Broadcast Channel</a></p>
March 3, 2025
EP76: Soft Girl Era, But Make It Productive: How to Get Things Done Without Burnout
<p>We’ve been sold two extremes: either you're constantly grinding to prove your success, or you're fully immersed in the soft girl aesthetic—baking bread, homeschooling, and embracing the trad-wife lifestyle. But real success isn’t just about how much you accomplish; it’s about how you feel while accomplishing it.</p><p>In this episode, we’re diving into what it really means to embrace your soft girl era without sacrificing productivity. How can you create a life that feels gentle and fulfilling while still making progress on your goals? Let’s talk about finding that balance—because success should feel good, not just look good.</p><p><br></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/">Join My Broadcast Channel</a></p>
February 24, 2025
EP75: The book that CHANGED my life (must listen!!!)
<p>Hey babes! Welcome back to the pod. </p><p><br></p><p>I recently read a book which CHANGED my life. Its becoming a running joke because I have been telling EVERYONE that they have got to read this book. So of course i'm bringing it to the pod. </p><p><br></p><p>For your chance to <strong>win a copy of this life changing book</strong> share a screenshot or photo of you listening to this episode on IG and tag me <a href="https://www.instagram.com/iamalexandriamaria" target="_blank" rel="noopener noreferer">@iamalexandriamaria</a> and <a href="https://www.instagram.com/itsupgradeseason/" target="_blank" rel="noopener noreferer">@itsupgradeseason</a> in + I’ll be choosing one of you to send a copy of the book to!</p><p><br></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/">Join My Broadcast Channel</a></p>
82 total episodes available with 14 transcripts
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for It's Upgrade Season
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It's Upgrade Season?
<p>It’s Upgrade Season + I’m your host Alexandria </p><p><br></p><p>This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.</p><p><br></p><p>This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.</p><p><br></p><p>Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.</p><p><br></p><p>Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season. </p><p><br></p><p>Small shifts, huge upgrades—let's fucking do this. </p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.