It's YOUR Birth Day! Podcast

About It's YOUR Birth Day! Podcast

A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirthdaypodcast.com and join our newsletter!

Publisher

Helene Shute & Christina Hansen Cohen

Category

health & fitness

Language

en

Explicit

Yes

First episode

6 Jun 2024

Latest episode

12 Mar 2026

Latest episodes

85 episodes in the feed.

1. 

   12 Mar 2026

   Its YOUR Birth Day! Podcast Episode 82 - The Gift of Exploring YOUR Attachment Style with Dr. Charity Godfrey

   Send a text Hey Friend, Do you ever find yourself confused by the way you respond in your relationships? Why do some of us seek reassurance when things feel uncertain, while others instinctively pull back or need space? Why do certain moments in relationships feel so activating? In today’s episode of the It’s YOUR Birth Day Podcast, we explore The Gift of Knowing Your Attachment Style with a fellow therapist, Dr. Charity Godfrey who helps us gently unpack how our early relational experiences ...

2. 

   5 Mar 2026

   It's YOUR Birth Day! Podcast Episode 81 - "The Gift of LOVE!"

   Send a text Hello friend, We talk about love a lot in this world. But most of what we’ve been taught about love is incomplete. Love is often framed as romance, sacrifice, loyalty, or endurance. As something we prove. Something we earn. Something we give away—sometimes at our own expense. In today’s episode of the It’s YOUR Birth Day Podcast, we explore The Gift of Love through a different lens. Not love as performance. Not love as a depletion. But love as a practice. Love as: how we sp...

3. 

   18 Feb 2026

   It's YOUR Birth Day! Season, 3 Podcast Episode 80 The Gift of a Break Up

   Send a text The Gifts of A Breakup Hey Friend, Today on the It’s YOUR Birth Day Podcast, we’re talking about The Gifts of a Break Up—and we want to say this first: If you’re in the middle of one right now, this episode is not about silver linings or rushing your healing. It’s about helping you feel seen, steady, and less alone. In this epi...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

34 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

51

Contact It's YOUR Birth Day! Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.