Pod Engine
Podcast thumbnail for It’s Your Lymph!

It’s Your Lymph!

Claim This Podcast
4.9(52 reviews)
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
5

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality0
Social0
YouTube0
Engagement27
Learn more

Podcast Overview

Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens. Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action. An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more. The next wave of wellness is here: It’s Your Lymph!

Language

🇺🇲

Publishing Since

3/5/2023

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

5

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality0
Social0
YouTube0
Engagement27
Learn more
2
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Website Presence
2 link(s)
Performing excellently!
good
Show Notes Quality
3.0/5

Recommendations available

Unlock the full report to see detailed tips

needs improvement
Publishing Consistency
Every 25 days

Recommendations available

Unlock the full report to see detailed tips

+8 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 11 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for It’s Your Lymph!

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for EP 12: Parenting Insights: Modern Challenges And Proactive Solutions With Dr. Organic Mommy

January 22, 2024

EP 12: Parenting Insights: Modern Challenges And Proactive Solutions With Dr. Organic Mommy

<p dir="ltr">There’s no way to hack parenting, but when armed with the correct knowledge and information, we as parents can go into each day better prepared. Today’s guest, Dr. Organic Mommy, is showing us firsthand what immediate shifts happen when we start to pay attention to our child’s environment. What are they being exposed to, and how much sugar are they truly eating? Things outside of our children’s control is in fact shaping the way they are expressing themselves, and it is my hope that this conversation will shed a light on what proactivity looks like in promoting a healthier, more nurturing environment for our children.</p> <p><strong> </strong></p> <p dir="ltr">TOPICS COVERED</p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Child behavioral manifestations (the 3 S’s)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">ADHD diagnoses</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Puberty early on (fragrance & impact on fertility)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mold</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Protocols</p> </li> </ol> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Manuka</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Omegas</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Vitamin D3</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sunscreen</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Magnesium (bath salts) + Magnesium powder (L-theanine)</p> </li> </ul> <ol start="6"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Labwork</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Therapy</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Screentime</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Picky eaters</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Modeling self-care</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Exercise</p> </li> </ol> <p dir="ltr">Find Dr Organic Mommy  <a href= "https://www.drorganicmommy.com/">HERE</a></p> <p dir="ltr">Follow Dr Organic Mommy <a href= "https://www.instagram.com/dr.organicmommy/?hl=en">HERE<br /> <br /></a>Flow with Lisa <a href= "https://www.thelymphaticmessage.com/">HERE</a></p> <p dir="ltr">Order The Book of Lymph <a href= "https://www.thelymphaticmessage.com/book-index">HERE</a></p> <p dir="ltr">Join The Lymphatic MasterClass <a href= "https://www.thelymphaticmessage.com/online-course">HERE</a></p> <p>Follow Lisa <a href= "https://www.instagram.com/thelymphaticmessage/?hl=en">HERE</a></p>

Episode thumbnail for EP 11: Pathways to Cognitive Wellness: Lymphatics and Brain Function with Dr. Sandro Da Mesquita

January 15, 2024

EP 11: Pathways to Cognitive Wellness: Lymphatics and Brain Function with Dr. Sandro Da Mesquita

<p>In today's episode, we're joined by Dr. Sandro, who delves into the intricacies of the brain, breaking down its connection to conditions like MS, Alzheimer's, and Parkinson's. As someone at the forefront of neuroimmunology, Dr. Sandro sheds a light on the lesser-explored facets of our brain and prompts us to consider, given all it does for us, how we may be able to support it better by getting to know it better.</p> <p> </p> <p>Topic's Covered:</p> <ul class="p-rich_text_list p-rich_text_list__bullet" data-stringify-type="unordered-list" data-indent="0" data-border= "0"> <li data-stringify-indent="0" data-stringify-border="0"> Neurodegenerative Diseases</li> <li data-stringify-indent="0" data-stringify-border="0">Meningeal Lymphatics and Potential Benefits</li> <li data-stringify-indent="0" data-stringify-border="0">Lymphatic Drainage in Brain Injuries</li> <li data-stringify-indent="0" data-stringify-border="0">Lymphatics in Brain Function and COVID</li> <li data-stringify-indent="0" data-stringify-border="0">Maintaining Lymphatic Function and Finding Flow</li> <li data-stringify-indent="0" data-stringify-border="0">Alzheimer's Convention and Brain Health</li> </ul> <p> </p> <p>Find Dr. Sandro's work <a href= "https://www.mayo.edu/research/labs/meningeal-lymphatics-neurological-disorders/overview#:~:text=The%20Meningeal%20Lymphatics%20and%20Neurological%20Disorders%20Lab%20is%20dedicated%20to,Parkinson's%20disease%20and%20frontotemporal%20dementia."> HERE</a></p> <p>Flow with Lisa <a href= "https://www.instagram.com/thelymphaticmessage/">HERE</a></p> <p>Order The Book of Lymph <a href= "https://www.thelymphaticmessage.com/book-index">HERE</a></p> <p>Join The Lymphatic MasterClass <a href= "https://www.thelymphaticmessage.com/online-course">HERE</a></p>

Episode thumbnail for EP 10: The Science of a Smile: Dr. B's Guide to Better Oral Health

May 9, 2023

EP 10: The Science of a Smile: Dr. B's Guide to Better Oral Health

<p>I left this conversation with a newfound wonder for the mouth’s ecosystem, and the real-time innovation that’s happening within our bodies, all the time. This dialogue with Dr B goes beyond just brushing our teeth as we’re led to believe - and rather shifts the perspective to the complexity of oral health, and what we can do to support it in preventing, as well as managing, infection, injury, and inflammation.</p> <p>TOPICS COVERED</p> <ul> <li>Oral microbiome dysbiosis</li> <li>Gum disease and the blood-brain barrier</li> <li>What saliva tells you about your oral health</li> <li>Mouth breathing (myotape and girdle taping at night)</li> <li>Traditional dentistry vs functional dentistry</li> <li>P. Gingivalis testing</li> <li>Bleeding gums</li> <li>The influence of sexual relations on oral health + viruses</li> <li>Mouthwash + Toothpaste</li> <li>Fluoride-free water</li> <li>Supplements</li> <li>Tonsils and adenoids in kids</li> <li>Nightguards + Invisalign</li> <li>TMJ</li> <li>Root Canals</li> </ul> <p>This episode has something for everyone, and stands testament to the fact that we’re more than just a pretty smile.</p> <p>LINKS</p> <ol> <li>Find Dr. B <a href="https://askthedentist.com/">HERE</a></li> <li>Follow Dr. B <a href= "https://www.instagram.com/askthedentist/">HERE</a></li> <li>The 8 Hour Sleep Paradox <a href= "https://askthedentist.com/the-book/">HERE</a></li> <li>Find AADSM <a href="https://www.aadsm.org/">HERE</a></li> <li>Flow with Lisa <a href= "https://www.instagram.com/thelymphaticmessage/">HERE</a></li> <li>Order The Book of Lymph <a href= "https://www.thelymphaticmessage.com/book-index">HERE</a></li> <li>Join The Lymphatic MasterClass <a href= "https://www.thelymphaticmessage.com/online-course">HERE</a></li> </ol>

13 total episodes available with 2 transcripts

Deep-dive analytics for It’s Your Lymph!

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is It’s Your Lymph!?

Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens.

Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action.

An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more.

The next wave of wellness is here: It’s Your Lymph!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.