Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
It's Your Time
Claim This Podcastby Michelle A Bourque
4.6(17 reviews)
394 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
80
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube86
Engagement85
Podcast Overview
Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
Language
🇺🇲
Publishing Since
11/9/2018
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80
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube86
Engagement85
9
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1
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9
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excellent
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Every 7 days
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good
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7.2/10
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Recent Episodes
June 18, 2026
The Neuroscience of Change: Why Your Brain Is More Ready Than You Think | Ep 388
<p class="font-claude-response-body break-words whitespace-normal" data-sourcepos="5:1-5:372;128-499">Big change can feel disorienting even when you know it's the right move — and there's actual neuroscience behind why. In this episode of It's Your Time, host Michelle Bourque breaks down neural transfer, the brain science explaining why the skills you built in one chapter of your life (career, relationships, leadership) are already wired to carry you into the next one.</p> <p class="font-claude-response-body break-words whitespace-normal" data-sourcepos="7:1-7:414;501-914">Michelle shares what she's learned firsthand while relocating from New York to Florida after two decades in medical device sales, plus a powerful reframe from a mentor on why "I don't have management experience" is almost never actually true. You'll learn about far transfer, the brain's negativity bias, and the reticular activating system (RAS) — and why noticing synchronicities might be more science than woo.</p> <p class="font-claude-response-body break-words whitespace-normal" data-sourcepos="9:1-9:163;916-1078">If you're in any kind of transition — career change, identity shift, new chapter — this episode will help you see the evidence you already have that you're ready.</p> <p class="font-claude-response-body break-words whitespace-normal" data-sourcepos="11:1-11:152;1080-1231">Listen now, and join Michelle's email list for weekly real talk, practical tools, and behind-the-scenes updates: michellebourquecoaching.com/newsletter</p>
June 11, 2026
Why Doing Less Can Help You Achieve More | Replay with Rhonda Farr Ep 387
<p data-start="813" data-end="885"><strong data-start="813" data-end="885">Are you constantly busy but still feeling like something is missing?</strong></p> <p data-start="887" data-end="1116">In this powerful replay, Michelle Bourque sits down with emotions expert and coach Rhonda Farr to explore why high performers often struggle to slow down—and why creating space may be the key to reaching your next level of success.</p> <p data-start="1118" data-end="1140">Together they discuss:</p> <p data-start="1142" data-end="1534">✔️ Why busyness can become a form of emotional avoidance<br data-start="1198" data-end="1201" /> ✔️ The difference between productive action and aligned action<br data-start="1263" data-end="1266" /> ✔️ How childhood programming influences success, money, and self-worth<br data-start="1336" data-end="1339" /> ✔️ Why many high achievers feel disconnected despite external success<br data-start="1408" data-end="1411" /> ✔️ Simple ways to cultivate self-awareness and emotional resilience<br data-start="1478" data-end="1481" /> ✔️ The power of gratitude, presence, and slowing down</p> <p data-start="1536" data-end="1733">If you've been feeling the pull toward something bigger while simultaneously feeling exhausted by the pace you're keeping, this conversation will challenge you to redefine what success truly means.</p> <p data-start="1735" data-end="2025"><strong data-start="1735" data-end="1750">Key Topics:</strong> high performance, personal growth, emotional intelligence, work-life balance, productivity, mindset, self-awareness, success habits, burnout prevention, leadership development, coaching, nervous system regulation, gratitude practice, aligned action, personal transformation.</p>
June 4, 2026
The Power to Pivot: Trusting Yourself Into Your Next Chapter | Ep 386
<p data-start="1174" data-end="1420">In this special replay episode of It's Your Time, Michelle sits down with Medtronic leader Natalie de Minaur to explore what it really means to trust yourself, embrace change, and have the courage to pivot when life calls you in a new direction.</p> <p data-start="1422" data-end="1642">Together they discuss redefining success, building self-confidence, navigating career transitions, setting boundaries, protecting your energy, and letting go of the belief that your path has to look like everyone else's.</p> <p data-start="1644" data-end="1952">If you've been feeling pulled toward something new but fear, doubt, or uncertainty keep holding you back, this conversation is a powerful reminder that growth rarely happens inside your comfort zone—and that self-confidence isn't having all the answers. It's trusting that you'll figure it out along the way.</p> <p data-start="1954" data-end="1983">In this episode you'll learn:</p> <p data-start="1985" data-end="2313">• How to redefine success for your current season of life<br data-start="2042" data-end="2045" /> • Why comparing your journey to others keeps you stuck<br data-start="2099" data-end="2102" /> • The connection between self-trust and confidence<br data-start= "2152" data-end="2155" /> • How to protect your energy and avoid burnout<br data-start="2201" data-end="2204" /> • Why pivots often become the catalyst for growth<br data-start= "2253" data-end="2256" /> • How to quiet self-doubt and listen to your inner wisdom</p> <p data-start="2315" data-end="2394">Because sometimes the next version of your life begins with one brave decision.</p>
394 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It's Your Time?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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