It Starts with One Small Change, a podcast that tells ordinary people’s extraordinary stories about becoming unstuck, finding self-power, and creating a better life.
It Starts with One Small Change
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5.0(21 reviews)
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
It Starts with One Small Change, a podcast that tells ordinary people’s extraordinary stories about becoming unstuck, finding self-power, and creating a better life.
Language
🇺🇲
Publishing Since
6/22/2021
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Recent Episodes
August 7, 2022
Gaelina - Tackling ADHD in Real Time
How do you focus on getting better if you can’t focus at all? On today’s show, Gaelina shares the story of her recent diagnosis of ADHD and how she had to a way to balance family, work, life, legacy and a global pandemic while finding her own ways to own her diagnosis. Follow us: @onesmallchangepodcast #podcast #onesmallchange #onesmallchangepodcast #story #change #selfhelp #resilience #motivation #positivity #adhd #anxiety #mentalhealth #adhdawareness #add #mentalhealthawareness #adhdlife ...
July 31, 2022
Amanda - Life Unexpected… Parenting a Special Needs Child
Meet Amanda, our latest guest on It Starts with One Small Change! Growing up, Amanda had many hopes and dream but always knew one thing for certain...she wanted to be a mom. After becoming pregnant with her first child, Amanda, and her husband Mark, embarked on a journey neither one of them expected, becoming parents to a child with Downs Syndrome. Throughout this important conversation Amanda talks to us about her and her family's experience with Downs Syndrome, their advocacy, and how a lif...
July 24, 2022
Mary - Thriving Beyond Trauma
Meet Mary on this week’s episode. A survivor of abuse and trauma, Mary has grown beyond her pain. As a child, Mary was abused by the man she thought was her father. Coercive control and manipulation added pain and stress as she grew into young adulthood. Her first marriage was to an abuser. Violence continued to affect all aspects of Mary's life, culminating in the murder of her mother. But Mary fought back. Through exploration and therapy, she found forgiveness. This woman is the defin...
18 total episodes available
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Frequently asked questions
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- What is It Starts with One Small Change?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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