Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

It Starts with YOU

Claim This Podcast

by Vic O'Farrell

63 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality78

Social0

YouTube82

Engagement0

Learn more

Podcast Overview

What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.

Language

🇺🇲

Publishing Since

2/9/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality78

Social0

YouTube82

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

32 minutes

Performing excellently!

good

Publishing Consistency

Every 13 days

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for It Starts with YOU

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 9, 2026

61. Introvert vs Extrovert: The Difference Most People Get Wrong

In this solo episode of It Starts With YOU, Vic O'Farrell explores one of the most misunderstood aspects of personality: the difference between introverts and extroverts. Drawing on the work of Carl Jung, Vic explains that being introverted or extroverted isn't about confidence, shyness or how much you enjoy people. It's about where you get your energy from and how you process your thoughts. Using simple, relatable examples, Vic unpacks why extroverts often think out loud while introverts prefer to reflect before they respond, and how misunderstanding these differences can create frustration in conversations, meetings and everyday life. Whether you're an introvert, an extrovert or somewhere in between, this episode will help you better understand yourself and the people around you. Because when we understand behaviour, we communicate better, build stronger relationships and create more positive outcomes for everyone. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> Thank you, Vic. </div> Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - <a href= "https://www.instagram.com/vicofarrell/"> @vicofarrell</a> LinkedIn - <a title="Vic O'farrell LinkedIn" href= "https://www.linkedin.com/in/victoriaofarrell/" target="_blank" rel="noopener"> https://www.linkedin.com/in/victoriaofarrell/</a> Email – <a href="mailto:hello@queenofbehaviours.com"> hello@queenofbehaviours.com</a> Website - <a href="https://queenofbehaviours.com/"> www.queenofbehaviours.com</a> Work with Vicky Showreel: <a href= "https://www.youtube.com/watch?v=vTWViLzyLkU">https://www.youtube.com/watch?v=vTWViLzyLkU</a> Programmes: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf</a> Speaker Pack: <a href= "https://queenofbehaviours.com/speaker/">https://queenofbehaviours.com/speaker/</a> FREE RESOURCES Newsletter: <a href= "https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo"> https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo</a> Understand Different Personalities: <a href= "https://form.jotform.com/250735619744363">https://form.jotform.com/250735619744363</a> Quick Guide to Disc: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf</a> DISC for Team Success: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf</a> For updates on new episodes and everything podcast related Watch the podcast on YouTube: <a href= "https://www.youtube.com/@queenofbehaviours/featured"> www.youtube.com/@queenofbehaviours</a> Instagram - <a href= "https://www.instagram.com/itstartswithyoupodcastqob/"> @itstartswithyoupodcastqob</a> Facebook - <a href= "https://www.facebook.com/queenofbehaviours"> https://www.facebook.com/queenofbehaviours</a> TikTok: <a href= "https://www.tiktok.com/@itstartswithyoupodcast"> https://www.tiktok.com/@itstartswithyoupodcast</a> LinkedIn Page - <a href= "https://www.linkedin.com/company/queenofbehaviours/"> https://www.linkedin.com/company/queenofbehaviours/</a> Website - <a href= "https://queenofbehaviours.com/podcast/"> www.queenofbehaviours.com/podcast</a>

May 26, 2026

60. Becoming a Trusted Authority: Influence Without Drama with Julie Masters

In Episode 60 of It Starts With YOU, Vic O'Farrell is joined by Julie Masters for a powerful conversation on what it really means to have influence in today's world. With social media blurring the lines between popularity and authority, this episode cuts through the noise and brings the focus back to what actually drives behaviour. From fear-based influence to trusted authority, Julie shares the difference between getting attention and creating real impact. They explore the rise of the human brand, the power of intention, and how easily our behaviour is shaped by where we place our attention. This episode is a reminder that influence doesn't start with others; it starts with you, how you show up, the state you're in, and the intention you bring into every interaction. "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> Thank you, Vic. </div> Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - <a href= "https://www.instagram.com/vicofarrell/"> @vicofarrell</a> LinkedIn - <a title="Vic O'farrell LinkedIn" href= "https://www.linkedin.com/in/victoriaofarrell/" target="_blank" rel="noopener"> https://www.linkedin.com/in/victoriaofarrell/</a> Email – <a href= "mailto:hello@queenofbehaviours.com"> hello@queenofbehaviours.com</a> Website - <a href= "https://queenofbehaviours.com/"> www.queenofbehaviours.com</a> Work with Vicky Showreel: <a href= "https://www.youtube.com/watch?v=vTWViLzyLkU">https://www.youtube.com/watch?v=vTWViLzyLkU</a> Programmes: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf</a> Speaker Pack: <a href="https://queenofbehaviours.com/speaker/">https://queenofbehaviours.com/speaker/</a> FREE RESOURCES Newsletter: <a href= "https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo"> https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo</a> Understand Different Personalities: <a href= "https://form.jotform.com/250735619744363">https://form.jotform.com/250735619744363</a> Quick Guide to Disc: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf</a> DISC for Team Success: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf</a> For updates on new episodes and everything podcast related Watch the podcast on YouTube: <a href= "https://www.youtube.com/@queenofbehaviours/featured"> www.youtube.com/@queenofbehaviours</a> Instagram - <a href= "https://www.instagram.com/itstartswithyoupodcastqob/"> @itstartswithyoupodcastqob</a> Facebook - <a href= "https://www.facebook.com/queenofbehaviours"> https://www.facebook.com/queenofbehaviours</a> TikTok: <a href= "https://www.tiktok.com/@itstartswithyoupodcast"> https://www.tiktok.com/@itstartswithyoupodcast</a> LinkedIn Page - <a href= "https://www.linkedin.com/company/queenofbehaviours/"> https://www.linkedin.com/company/queenofbehaviours/</a> Website - <a href= "https://queenofbehaviours.com/podcast/"> www.queenofbehaviours.com/podcast</a> About the Guest Julie Masters has spent a career decoding influence. As a leading authority in the speaking world she has earned a reputation for launching and advising some of the worlds most respected speakers and thought leaders. Co-founder of ODE Management, the world's largest dedicated speaker management agency across the USA and Australia, she is now the Founder and CEO of Influence Nation, working with business leaders and organisations to become the voice of authority in their space. Clients include industry leading CEO's, entrepreneurs, speakers, best-selling authors and media personalities – the voices of which have reached millions of people globally through speaking, publishing and digital channels. Julie also hosts the iTunes Top 50 podcast Inside Influence, interviewing global thought leaders on the tools and mindsets to own your voice and then use it to drive an industry, a conversation, a movement or a nation. Having won numerous communications industry awards across the USA, Australia and Europe, as well as guest lecturing at universities including Oxford Brookes. Julie now regularly advises CEO's, entrepreneurs and executive teams on how to stand out in their marketplace by turning their expertise into influence. <a href= "https://juliemasters.com/">https://juliemasters.com/</a> <a href= "https://www.instagram.com/jules.masters/">https://www.instagram.com/jules.masters/</a> <a href= "https://www.youtube.com/@juliemasterstv">https://www.youtube.com/@juliemasterstv</a> <a href= "https://www.linkedin.com/in/julesmasters/">https://www.linkedin.com/in/julesmasters/</a> <a href= "https://www.facebook.com/juliemastersofficial/">https://www.facebook.com/juliemastersofficial/</a>

May 12, 2026

59. What's Really Driving You with Vic O'Farrell

In this solo episode of It Starts With YOU, <a href= "chatgpt://generic-entity?number=0">Vic O'Farrell</a> builds on the "layers of the onion" and gets to the heart of what really drives your behaviour, your core values. Vic breaks down how what you think matters, like money or success, is often just the surface, and how digging deeper reveals the real drivers like freedom, security, or safety. She also explores boundaries, the ones you know you have and the ones you don't, and how rigid boundaries around your values can be the real reason you feel triggered in certain situations. This episode is a simple but powerful invitation to pause, reflect, and build self awareness, because when you understand what's really driving you, you can respond differently, and that changes everything. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> Thank you, Vic. </div> Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - <a href= "https://www.instagram.com/vicofarrell/"> @vicofarrell</a> LinkedIn - <a title="Vic O'farrell LinkedIn" href= "https://www.linkedin.com/in/victoriaofarrell/" target="_blank" rel="noopener"> https://www.linkedin.com/in/victoriaofarrell/</a> Email – <a href="mailto:hello@queenofbehaviours.com"> hello@queenofbehaviours.com</a> Website - <a href="https://queenofbehaviours.com/"> www.queenofbehaviours.com</a> Work with Vicky Showreel: <a href= "https://www.youtube.com/watch?v=vTWViLzyLkU">https://www.youtube.com/watch?v=vTWViLzyLkU</a> Programmes: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf</a> Speaker Pack: <a href= "https://queenofbehaviours.com/speaker/">https://queenofbehaviours.com/speaker/</a> FREE RESOURCES Newsletter: <a href= "https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo"> https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo</a> Understand Different Personalities: <a href= "https://form.jotform.com/250735619744363">https://form.jotform.com/250735619744363</a> Quick Guide to Disc: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf</a> DISC for Team Success: <a href= "https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf"> https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf</a> For updates on new episodes and everything podcast related Watch the podcast on YouTube: <a href= "https://www.youtube.com/@queenofbehaviours/featured"> www.youtube.com/@queenofbehaviours</a> Instagram - <a href= "https://www.instagram.com/itstartswithyoupodcastqob/"> @itstartswithyoupodcastqob</a> Facebook - <a href= "https://www.facebook.com/queenofbehaviours"> https://www.facebook.com/queenofbehaviours</a> TikTok: <a href= "https://www.tiktok.com/@itstartswithyoupodcast"> https://www.tiktok.com/@itstartswithyoupodcast</a> LinkedIn Page - <a href= "https://www.linkedin.com/company/queenofbehaviours/"> https://www.linkedin.com/company/queenofbehaviours/</a> Website - <a href= "https://www.queenofbehaviours.com/podcast"> www.queenofbehaviours.com/podcast</a>

63 total episodes available with 3 transcripts

Recent guests on It Starts with YOU

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ben Wales

Guest

Liz Rowlands

Guest

Reverend Kerry Jane Evans

Guest

Susan Heaton Wright

Guest

Rob Hosking

Guest

See every guest on It Starts with YOU

Deep-dive analytics for It Starts with YOU

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is It Starts with YOU?: What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.