- 176
- Episodes
- 30
- Transcribed
- 35
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 19K
- YouTube views
About It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
- Publisher
- Julie Menden
- Category
- business · education · education
- Language
- en
- Explicit
- No
- First episode
- 17 Jan 2023
- Latest episode
- 20 Oct 2026
Latest episodes
30 of 176 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Transforming Guilt into Leadership Strength
13 Oct 2026
Navigating Unclear Expectations and Accountability
29 Sept 2026TRANSCRIPT
Creating Alignment: The Key to High Performance for You & Your Team
Inside a recent episode
Transforming Guilt into Leadership Strength
Published 20 Oct 2026 · Transcript excerpt
[…] So the first thing is really just to acknowledge that it's there and really start to understand why you are feeling guilty. So let me give you a specific example. You know, sometimes leaders will feel guilty for things like having to give tough feedback. Like I feel bad or I feel guilty that I have to do this or I feel guilty that these things are going wrong. I feel guilty that I didn't help them enough, whatever it might be. I have one client who I'm working with who was having a lot of guilt that she works a little bit more of a flexible schedule as the manager, as the director, as the leader, because she needs to be offsite sometimes. […]
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See plansWho has been a guest on It Starts With You
Names identified in recent episode analyses. Showing up to five guests.
- Bernie DeSantis III
- Sawyer
- Steve Counsell
- Julie Brown
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 18,732
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 20 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 100
- YouTube
- 76
- Engagement
- 71
Contact It Starts With You
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about It Starts With You
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does It Starts With You take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
30 of 176 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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