It Takes Tits is a podcast that seeks out and champions your inner courage, explores the definition and practice of bravery, and helps you shake off what’s holding you back, to get out of your own way, so you can ask for what you need and then go out and get it. Featuring occasional guest speakers and encouragement from host Bethanie Lunn to have the power to become unapologetically you.
It Takes Tits
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10 episodes
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Podcast Overview
It Takes Tits is a podcast that seeks out and champions your inner courage, explores the definition and practice of bravery, and helps you shake off what’s holding you back, to get out of your own way, so you can ask for what you need and then go out and get it. Featuring occasional guest speakers and encouragement from host Bethanie Lunn to have the power to become unapologetically you.
Language
🇺🇲
Publishing Since
9/16/2021
1 verified contact email on file for It Takes Tits
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Recent Episodes
April 18, 2022
Labels, Pronouns and Gender Fluidity with Ali Hendry (Part 1)
<p>Beth talks to holistic relationship coach, Ali Hendry - one of our favourite guests from series one (and yours so the data and the feedback tells us)!</p> <p>Ali and Beth discuss labels, pronouns and gender fluidity. Beth can see movement in people starting to look at gender and preferences as fluid; unearthing a wave of authentic self-expression.</p> <p>If you support gender, Ali shares how you can further educate yourself and support communities.</p> <p>We discuss having fear of what you don’t understand, the power of self-awareness, compassion and curiosity.</p> <p>In this episode, we discuss:</p> <ul> <li>Supporting the community “It all comes down to not assuming”</li> <li>Why we need to use the correct pronouns “their pronouns are their identity”</li> <li>Doing your own research “I’m part of the problem which means I can be part of the solution”</li> <li>Discomfort in business and fear of getting it wrong “you’re going to get it wrong, so focus on compassion”</li> <li>Gender as a social construct “I don’t get to tell somebody else’s story’</li> </ul> <p>It’s the ultimate It Takes Tits power roundup to help you get your own show on the road and remember to continue to conversation in episode 1B (available now).</p> <p><strong>Follow Beth</strong> on Instagram: @bethanielunn</p> <p><a href="https://www.bethanielunn.com/"><u>https://www.bethanielunn.com</u></a></p> <p><strong>Featured guests:</strong></p> <p>Ali Hendry</p> <p>Resources for this episode:</p> <ul> <li><strong>@thejeffreymarsh Instagram/TikTok: non-binary explanations</strong></li> <li><strong>@zoestoller Instagram: great definitions</strong></li> <li><strong>Genderbread.org</strong></li> <li><a href="https://www.youtube.com/watch?v=R6eIsrG5SBE"><u><strong>Gender as a Performance | Ali Hannon | TEDxKingstonUponThames - YouTube</strong></u></a></li> <li><strong>Natives: race and class in the ruins of empire. Akala.</strong></li> <li><strong>Why I’m no longer talking to white people about race. Reni Eddo-Lodge.</strong></li> </ul> <p><strong>Ali is offering listeners a free 30-minute relationship coaching taster. Book here: </strong><a href="https://calendly.com/alihendrycoaching/initial-meeting"><u><strong>https://calendly.com/alihendrycoaching/initial-meeting</strong></u></a></p>
April 18, 2022
'The Relationship After' - Loving Again Post Breakup with Ali Hendry (Part 2)
<p>Welcome to part two of Bethanie Lunn’s conversation with holistic relationship coach, Ali Hendry. In this episode, Beth discusses ‘the relationship after’, when you try to love again post breakup and how frikkin hard it is!</p> <p>At the same time as trying to fall in love - this time, perhaps in a different way to the way it didn't work out, you're also full of trying. Trying to heal, trying to trust, trying to enjoy, trying to unlearn all the behaviours that were moulded in the last relationship. There's a lot of propaganda out there carrying messages such as, 'if it is true love, it won't be hard. It will just happen', but I'm calling BS on that.</p> <p>Starting with Ali’s story on being twice divorced and ripping up the rule book when it comes to love, in this episode we discuss:</p> <ul> <li>The impact of going through divorce “You are exactly where you need to be”</li> <li>Getting support “I’m not an island” , “having those difficult conversations will help you”</li> <li>Making relationships work “every relationship worth having takes work”</li> <li>Attachment styles “different partners may bring out different attachment styles”</li> </ul> <p><strong>Follow Beth</strong> on Instagram: @bethanielunn</p> <p><a href="https://www.bethanielunn.com/"><u>https://www.bethanielunn.com</u></a></p> <p><strong>Featured guests:</strong></p> <p>Ali Hendry</p> <p>Resources for this episode:</p> <p><u><strong>RELATIONSHIP RESOURCES</strong></u></p> <ul> <li><strong>Couples Therapy Workbook for Healing: emotionally focused therapy techniques to restore your relationship. Lori Cluff Schade</strong></li> <li><strong>The Attachment Theory Workbook: powerful tools to promote understanding, increase stability and build lasting relationships. Annie Chen.</strong></li> <li><strong>The Abandonment Recovery Workbook: guidance through the 5 stages of healing from abandonment, heartbreak and loss. Susan Anderson.</strong></li> <li><strong>Daring to Trust: opening ourselves to real love and intimacy. David Richo.</strong></li> <li><strong>Mating In Captivity: unlocking erotic intelligence. Esther Perel.</strong></li> <li><strong>Tongue Tied: untangling communication in sex, kink, and relationships. Stella Harris.</strong></li> <li><a href="https://www.youtube.com/watch?v=krA8-_iXptE"><u><strong>The surprising truth about desire everyone needs to know | Dr Karen Gurney | TEDxRoyalTunbridgeWells - YouTube</strong></u></a></li> <li><a href="https://www.multiamory.com/radar"><u><strong>RADAR — Multiamory</strong></u></a></li> <li><a href="https://www.estherperel.com/podcast"><u><strong>Podcasts | Esther Perel</strong></u></a></li> </ul> <p><strong>Ali is offering listeners a free 30-minute relationship coaching taster. Book here: </strong><a href="https://calendly.com/alihendrycoaching/initial-meeting"><u><strong>https://calendly.com/alihendrycoaching/initial-meeting</strong></u></a></p>
April 4, 2022
Dating After Divorce with Jade Bianca
<p>In this episode, Beth talks to Dating Coach and Matchmaker, Jade Bianca - owner of the agency Dating After Divorce. Beth discovered Jade on instagram and her free advice and helpful resources, empathic insights and her hilarious spoof scenarios made her instantly relate to her and feel comforted.</p> <p>They discuss everything from honesty and authenticity to profile no-no’s, dating tips that build meaningful connections and how to use grief to help you design a life you love, as well as a whole host of gems such as:</p> <ul> <li>Reframing patterns “I like to think of it as a mental health break”</li> <li>Waiting for the perfect time “You shouldn’t put your life on hold”</li> <li>Dating as a professional “It’s hard to mentally change that [boardroom] mode”</li> <li>Adapting to new ways of dating “We need to stop being so narrow minded in our dating online”</li> <li>Choosing dating profile photos “Just embrace it”</li> <li>How to stay safe online “I felt like I had a lucky escape”</li> <li>Life after divorce “You do not need tp be a passenger in your own life”</li> <li>Comparison culture “Comparison is the thief of joy”</li> </ul> <p><strong>Follow Beth</strong> on Instagram: @bethanielunn</p> <p><a href="https://www.bethanielunn.com/"><u>https://www.bethanielunn.com</u></a></p> <p><strong>Featured guests:</strong></p> <p>Jade Bianca <a href="https://instagram.com/dating_after_div?utm_medium=copy_link"><u>https://instagram.com/dating_after_div?utm_medium=copy_link</u></a></p>
10 total episodes available
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Frequently asked questions
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- What is It Takes Tits?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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