It Was Genes At First Sight

About It Was Genes At First Sight

Was it love at first sight? Oh well... probably, but if you think about it, before it even started getting there, it was definitely... Genes at First Sight. The podcast that explores how genes and hormones influence every aspect of our lives—from the way we love, to the quirks of our personalities!

Publisher

Anastasia Rouchota

Category

health & fitness

Language

en

Explicit

No

First episode

12 Feb 2024

Latest episode

12 Jun 2024

Latest episodes

6 of 6 episodes have a transcript.

1. 

   12 Jun 2024TRANSCRIPT

   The science of sleep

   Welcome back to "It Was Genes at First Sight"! In this episode, we will be talking about the science of sleep and its impact on our health, emotions, and daily experiences. Discover why getting quality sleep is about more than just feeling rested; it's essential for brain health, mood regulation, and even how we enjoy life's pleasures.

2. 

   11 Apr 2024TRANSCRIPT

   J from Jealousy-The science behind jealousy and envy

   We have all been involved in a situation in which jealousy is the guest star, stirring up a cocktail of emotions and uncertainties. Listen to this episode... and thank me later 🥂

3. 

   12 Mar 2024TRANSCRIPT

   Genes and Beyond: Flipping the Script with Epigenetics

   What if I told you that I was baking a lemon cake when my brain made this random connection between baking a cake and epigenetics? Would you believe me if I said that you have some control over what's written in your genetic 'recipe book'? In this episode, we are talking about how our environment, lifestyle choices, and even our daily stress can influence our genes

4. 

   27 Feb 2024TRANSCRIPT

   The science of attraction

   Curious about what triggers those butterflies when you're attracted to someone? Ever wonder why you're drawn to someone before truly knowing them? This episode explains the science behind attraction!

5. 

   13 Feb 2024TRANSCRIPT

   The science behind the fear of abandonment

   Have you felt that flutter of anxiety when someone you care about doesn't text back quickly or that pang of unease when a loved one seems distant? This episode is for you!

6. 

   12 Feb 2024TRANSCRIPT

   The Dawn of 'It Was Genes at First Sight"

   I sat in front of my laptop, stood up, went to the library and then back home, laid down, pondered, reconsidered, wrote, erased, recorded, deleted it several times, shut down my laptop again and again... Never satisfied with the result... I took a deep breath in... just be yourself Anastasia... And it's finally here...

Inside a recent episode

The science of sleep

Published 12 Jun 2024 · Transcript excerpt

[…] An average sleep cycle lasts about 90 to 110 minutes and during a typical night's sleep the cycle repeats itself approximately 4 to 6 times. And interestingly each cycle includes progressing through the three stages of non -Rapid Eye Movement Sleep followed by a period of Rapid Eye Movement Sleep. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

26 ratings

Podcast Authority Score: 5 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

0

Social presence

0

YouTube

0

Engagement

27

Contact It Was Genes At First Sight

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.