It’s a Clean Lifestyle

About It’s a Clean Lifestyle

Delve into a cleaner, more simplistic lifestyle. There is such a strong correlation between our physical environment and the way our mind operates. Bridge that connection by understanding how to simplify and clean up your thoughts, your home, your work ethic, and everything in between.

Publisher

Summer Schofield

Category

education

Language

en

Explicit

No

First episode

29 Apr 2020

Latest episode

15 Feb 2021

Latest episodes

38 episodes in the feed.

1. 

   15 Feb 2021

   37. Gaining Momentum

   Before we can even gain momentum, we have to just start! But how do we get up and get going when we’re feeling overwhelmed or super unmotivated? Where do we even start?

2. 

   8 Feb 2021

   36. All or Nothing Mentality

   Being “all in” can be a huge strength, and really set you apart as a high performer. But it can quickly become a weakness when you revert to an “all out” mentality because you are unable to perform at 100% completion, for whatever reason.

3. 

   1 Feb 2021

   35. Adding and Subtracting to Create a Balanced Life

   I’m giving you permission to let things go... as long as you add better things into your life to replace them. And vice versa! Don’t forget to subtract things out of your life when you decide to take on more—otherwise our life can quickly become a madhouse of spinning plates. In 2021, let’s focus on balance and regularly checking in with ourself to keep our mental health at bay.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Contact It’s a Clean Lifestyle

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.