Podcast thumbnail for It’s a Clean Lifestyle

It’s a Clean Lifestyle

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by Summer Schofield

5.0(16 reviews)
38 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Delve into a cleaner, more simplistic lifestyle. There is such a strong correlation between our physical environment and the way our mind operates. Bridge that connection by understanding how to simplify and clean up your thoughts, your home, your work ethic, and everything in between.

Language

🇺🇲

Publishing Since

4/29/2020

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Recent Episodes

Episode thumbnail for 37. Gaining Momentum

February 15, 2021

37. Gaining Momentum

Before we can even gain momentum, we have to just start! But how do we get up and get going when we’re feeling overwhelmed or super unmotivated? Where do we even start?

Episode thumbnail for 36. All or Nothing Mentality

February 8, 2021

36. All or Nothing Mentality

Being “all in” can be a huge strength, and really set you apart as a high performer. But it can quickly become a weakness when you revert to an “all out” mentality because you are unable to perform at 100% completion, for whatever reason.

Episode thumbnail for 35. Adding and Subtracting to Create a Balanced Life

February 1, 2021

35. Adding and Subtracting to Create a Balanced Life

I’m giving you permission to let things go... as long as you add better things into your life to replace them. And vice versa! Don’t forget to subtract things out of your life when you decide to take on more—otherwise our life can quickly become a madhouse of spinning plates. In 2021, let’s focus on balance and regularly checking in with ourself to keep our mental health at bay.

38 total episodes available

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Frequently asked questions

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What is It’s a Clean Lifestyle?

Delve into a cleaner, more simplistic lifestyle. There is such a strong correlation between our physical environment and the way our mind operates. Bridge that connection by understanding how to simplify and clean up your thoughts, your home, your work ethic, and everything in between.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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