Podcast thumbnail for It's All About The Gut (and other things)

It's All About The Gut (and other things)

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by Liz Thomas

4 episodes
Updated Daily
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Podcast Overview

This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.

Language

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Publishing Since

6/4/2022

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Recent Episodes

Episode thumbnail for Self love and self care

June 9, 2022

Self love and self care

<p>In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.</p>

Episode thumbnail for The body keeps the score

June 9, 2022

The body keeps the score

<p>In this episode we delve into the complex matter that the body keeps the score. Meaning, as human beings, that we are consumed by the traumas and stresses that reside within us, often causing illness.&nbsp; Liz Thomas in conversation with Dr Sam Wellappili.</p>

Episode thumbnail for Is the gut our second brain?

June 6, 2022

Is the gut our second brain?

<p>Why is it all about the Gut? In episode 2, Dr Sam Wellappili explains the microorganisms of the gut. How it works for us, how it functions. Is the Gut the second brain? How we control the gut through diet. Scientific facts about the gut.</p>

4 total episodes available

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Frequently asked questions

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What is It's All About The Gut (and other things)?

This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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