A integrative and spiritual journey through life’s hills and valleys. How to manage stress and learn contentment in all seasons and walks of life as well as nourishing your body physically, mentally, emotionally, and spiritually.
Living and operating from a burnt out perspective!
The definition of burnt or burned out is worn- out /exhausted, and you feel every bit of it physically, mentally, and spiritually. What do you do? You seek God for Guidance, rest, and replenishment! Only he knows what you need and when! Is it just that simple the answer is yes, it’s just that simple; if it seems complicated that is all us and we need to make our way back to the father.
24 Nov 2023
*Faith talk*
My testimony, talking on my journey! This was recorded in October but I did not have a chance to post it, but as always I hope this reaches and touches someone to remind them they are not alone. I love you, I pray for you, and God loves you! God bless!,,
24 Nov 2023
Prayer
A powerful weapon in faith and in communication with our father above. In this episode our father lead me in prayer, and I pray that it touches those in need.
20 Sept 2023
Identity: Who am I really?
In the world full of influence, we all put on so many hats, take on so many labels, and try on so many shoes, and often lose who we think we are. We honestly don’t take the time to truly get to know us. So this episode we speak on identity! Who are you really? Have you taken the time to put in the work to find out? Where do you go to find out such information? Well I’m glad you asked because I’ve got the keys here; and that answer is Our Heavenly Father! The one who created you, who knew you before he formed you. In finding our identity in Christ, we also find and develop a relationship and connection in him! He speaks to you, guide you and gives you the wisdom and knowledge you need to navigate this life in your true identity in love, grace, integrity, honor, and joy just to name a few. He equips you for leadership, abundance of life, and your individual purpose to glorify the kingdom. This is call fulfillment and who doesn’t want to feel complete when in connection and partnership with your better half! I hope this episode blesses you and you bless someone else. Remember lead with love light and grace until next time my friends!!!!
13 Aug 2023
Healing: We all heal differently!
In our walk, we come face to face with somethings that we bury, hide behind, and ignore, but as I continue to walk this journey to growth I am being called to let go and heal. Closing old wounds, stepping into the uncomfortable confidently and striving to become who God has called me to be while walking in purpose.
11 Jul 2023
Is it Isolation or Separation?
I often hear God isolates us, but it’s not isolating it’s separation. We are set apart! So today’s episode we attack those thoughts and hopefully provide some clarity. And of course I share a little about my season of separation. We are called to a greater purpose, so in separation our creator is shaping and transforming us more and more into his glorious image. Renewed in mind, body, and spirit. Remember it’s all connected!
22 Jun 2023
Getting out a slump!
In this episode I speak on that slump we all come upon whether that is physically, mentally, emotionally or Spiritually. I give me go to tips and steps on how I evaluate what’s really going on in my life to cause such a reaction. I hope that in sharing they some way help you as well.
10 Jun 2023
Finding balance in life
On this episode we talk tips and starting points on finding balance in your life. For me it starts with faith, for others it’s mental health or physical. And honestly sometimes we have no idea where to start and if that’s you, then this episode is for you. Often we are shaken up and tossed around in life, so finding some balance can help ground us.
30 May 2023
Body image and faith talk
In this episode we touch on body image and the negative image society has on our mindset. We also speak on ways to respond in positive ways, be the change that we want to see. We were taught that sticks and stone could break bones but words will not hurt us and what a fib that was because life and death is in the power of the tongue, so let choose the right ammunition!
18 May 2023
Introduction: Welcome to It’s all connected podcast!
We all have a voice and a passion but sometimes no outlet or way to share and get the information across. It’s all connected podcast is a way to share information, perspective on faith, wellness, lifestyle, balanced nutrition, health and hormones. This podcast is for everyone willing to hear. I hope to inspire you to take a step back and re-evaluate life and the things that are important and that needs prioritizing, but also to share your knowledge to gatekeeping seem to be this culture’s way but my way. Knowledge is power and sharing is a way to show more compassion in this life. Time to take action and be the change we want to see!
18 May 2023
It’s all connected: Journey to Growth! (Trailer)
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