IT'S ALL G ~ with Gráinne Gibson

About IT'S ALL G ~ with Gráinne Gibson

Honest to God, we need some laughs, reality, and truths. Have you ever wanted to tune into a podcast and think "That's exactly how I feel and what I am going through" or "That's my problem right there"? Well then, this podcast is for you. A lighthearted conversation with some knowledge and information thrown in the mix. you name it, we will probably discuss it. From Gráinne's fitness coaching background and work as an Economist and PhD researcher, this podcast will be your personal hub for all the questions you didn't even know you had.

Publisher

Grainne Gibson

Category

health & fitness

Language

en

Explicit

No

First episode

13 Dec 2021

Latest episode

1 Feb 2025

Latest episodes

11 episodes in the feed.

1. 

   1 Feb 2025

   Season 2. Ep.1: We're BAAAACKKK !!!

   Gráinne Gibson discusses her return to podcasting after a break, explaining the reasons for her absence and what listeners can expect in the new season.

2. 

   1 Jun 2023

   Episode 10: Summer Time Madness

   Gráinne Gibson discusses summertime madness, the resurgence of social lives, and the value of coaching during the summer months.

3. 

   12 Dec 2022

   Episode 9: The Christmas One

   Gráinne Gibson shares her unique perspective on Christmas, offering listeners a fresh take on navigating the holiday season.

4. 

   5 Sept 2022

   EP8: Heading back to college, Can you balance your fitness goals with college, diet culture + more

   Gráinne Gibson discusses navigating college life, making healthy choices, and addressing diet culture pressures, offering strategies for maintaining a positive relationship with food.

5. 

   23 Aug 2022

   EP7: Routine after holidays, Do you need to diet before hand? What you can do to move forwards & lessons learned and more ...

   Gráinne Gibson shares insights on maintaining routines after holidays and reflecting on lessons learned from summer experiences in this solo episode.

6. 

   20 Jul 2022

   EP6: Guest Chat with Orla Doyle a.k.a. Popsfoodiekitchen. Getting into the industry, Client experiences, the 'bad' weeks, importance of having a coach, the highlight reel of instagram & more

   Orla Doyle aka Popsfoodiekitchen discusses entering the fitness industry, client experiences, and the significance of coaching with host Gráinne Gibson in this interview.

7. 

   24 Jun 2022

   EP5: Dieting during Summer, Expectations and Perfectionism

   Gráinne Gibson discusses dieting during the summer, setting realistic expectations, and taking action on goals, providing listeners with motivation to improve regardless of circumstances.

8. 

   14 Feb 2022

   Ep 4; Guest chat with Vikki Cronin aka 'The Macro Coach' - Balancing career, family, fitness, photoshoot prep to comp prep and more

   Host Gráinne Gibson interviews Vikki Cronin, the Macro Coach, about balancing career, family, fitness, photoshoot preparation, and competition preparation, highlighting the importance of a healthy relationship with food.

9. 

   17 Jan 2022

   Episode 3- Are you on the right path for your goals? Transitioning from a diet phase to a gaining phase. What to expect, benefits and more

   Gráinne Gibson discusses aligning actions with goals and transitioning from a dieting to a gaining phase, highlighting benefits and easing concerns for women.

10. 

    20 Dec 2021

    EP.2: Christmas Chit-Chats and the No-Mans Land Period to New Years

    Gráinne Gibson discusses owning your choices during Christmas and avoiding common pitfalls during the holiday season, offering guidance for listeners navigating the period between Christmas and New Year.

11. 

    13 Dec 2021

    EP1. Welcome to IT'S ALL G - Who am I, my fitness journey from SW to weights, What I like and dislike about the fitness industry

    Gráinne Gibson introduces herself and shares her fitness journey, from slimming programs to weight training, and discusses her likes and dislikes about the fitness industry.

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

43

Social presence

0

YouTube

0

Engagement

0

Contact IT'S ALL G ~ with Gráinne Gibson

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.