It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face.
jdkaskinen.substack.com (https://jdkaskinen.substack.com?utm_medium=podcast)
Bonus: Literary Witnesses with Juliet Patterson and Chris Stedman
Content Warning: This episode references mature themes including language, anxiety, depression, suicide and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this bonus episode, you'll hear a featured conversation from Juliet Patterson and Chris Stedman, authors and advocates who share their experiences with suicide loss through creativity, writing, podcasting, and speaking.
Find Juliet on Twitter: https://twitter.com/julietpatterson (https://twitter.com/julietpatterson); and on Instagram: https://www.instagram.com/juliet_patters (https://www.instagram.com/juliet_patters)
Check out Juliet's work at https://www.julietpatterson.com/ (https://www.julietpatterson.com/)
Find Chris on Twitter: https://twitter.com/ChrisDStedman (https://twitter.com/ChrisDStedman); and on Instagram: https://www.instagram.com/chrisdstedman (https://www.instagram.com/chrisdstedman)
Check out Chris's other work at https://chrisstedmanwriter.com/ (https://chrisstedmanwriter.com/)
Find me on Twitter: https://twitter.com/allinmyheadshow (https://twitter.com/allinmyheadshow); and Instagram: https://www.instagram.com/itsallinmyhead.show/ (https://www.instagram.com/itsallinmyhead.show/)
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/ (https://tunetank.com/).
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com (https://jdkaskinen.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Oct 2023
49. Level Up with Elsie Zajicek
Content Warning: This episode references mature themes including language, anxiety, depression, eating disorders/disordered eating habits, and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this episode of It's All In My Head, Joel chats with friend and fellow NMU Wildcat Elsie Zajicek to talk about athlete mental health, disordered eating, and the comparison game that social media creates.
Find Elsie on Instagram: https://www.instagram.com/elsiezajicek (https://www.instagram.com/elsiezajicek)
Follow ED and LC on Instagram: https://www.instagram.com/edandlc/ (https://www.instagram.com/edandlc/)
Get in touch with Elsie at elsiezajicek1@gmail.com (elsiezajicek1@gmail.com)
Find me on Twitter: https://twitter.com/allinmyheadshow (https://twitter.com/allinmyheadshow); and Instagram: https://www.instagram.com/itsallinmyhead.show/ (https://www.instagram.com/itsallinmyhead.show/)
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/ (https://tunetank.com/).
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com (https://jdkaskinen.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
13 May 2023
48. Committable: An Exploration of Mental Healthcare Systems with Jesse Mangan
Content/Trigger Warning: This episode references mature themes including language, anxiety, depression, eating disorders, suicidal ideation & suicide, treatment, trauma and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this episode of It's All In My Head, Joel chats with fellow mental health podcaster Jesse Mangan about involuntary commitments, the mental health ecosystem in the United States, and their lived experiences with trauma.
Listen to Committable On Goodpods at https://goodpods.app.link/Bg5QIhcgJzb (https://goodpods.app.link/Bg5QIhcgJzb) or wherever you listen to podcasts.
Find Committable Podcast on Twitter: (https://www.instagram.com/hichasegray/) (https://www.sdanxious.com/)https://twitter.com/committablepod (https://twitter.com/committablepod)
Find Committable Podcast on Facebook: https://www.facebook.com/Committablepodcast/ (https://www.facebook.com/Committablepodcast/)
Find me on Twitter: https://twitter.com/allinmyheadshow (https://twitter.com/allinmyheadshow); and Instagram: https://www.instagram.com/itsallinmyhead.show/ (https://www.instagram.com/itsallinmyhead.show/)
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/ (https://tunetank.com/).
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com (https://jdkaskinen.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Reach and audience
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Apple Podcasts (US)
4.5 / 5
16 ratings
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