It’s All in Your Head (and That’s Okay!) is a podcast that explores the misunderstood world of mental health and neurodivergence with honesty, curiosity, and a touch of humor. From ADHD and anxiety to phobias, addictions, and emotional spirals—we dive into what’s really going on in our heads. Hosted by Amanda, each episode aims to destigmatize, connect, and celebrate the beautifully messy human experience.
It's All in Your Head
Claim This Podcastby Amanda Proctor
5.0(2 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement32
Podcast Overview
It’s All in Your Head (and That’s Okay!) is a podcast that explores the misunderstood world of mental health and neurodivergence with honesty, curiosity, and a touch of humor. From ADHD and anxiety to phobias, addictions, and emotional spirals—we dive into what’s really going on in our heads. Hosted by Amanda, each episode aims to destigmatize, connect, and celebrate the beautifully messy human experience.
Language
🇺🇲
Publishing Since
5/26/2025
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement32
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
July 20, 2025
Chew with Your Mouth Closed
<p>If a throat clear makes you homicidal, you are not alone. This week, we explore the overstimulated world of sensory processing sensitivity, including misophonia, tactile defensiveness, texture aversions, and more.</p><p>Amanda shares personal stories, like how she trained her high school friend to chew like a decent human being, breaks down the brain science in plain English, and offers real-life coping tips for when everyday life feels like too much.</p><p>You are not too sensitive. The world is just loud.</p><p>Whether you have misophonia, are a highly sensitive person, or just want to understand why wet paper feels like a war crime, this episode is for you.</p><p>Listen, subscribe, and feel a little more understood wherever you get your podcasts.</p><p></p>
July 4, 2025
More Than a Body
Psychologist Dr. Rachel Evans discusses the complexities of disordered eating, identity, and recovery with Amanda, highlighting the possibility of healing through lived and clinical experience in this interview.
June 21, 2025
Redefining Grief
Judi shares personal experiences navigating the complexities of grief, mental health, and childhood experiences, highlighting validation and acceptance as transformative tools in understanding grief; this is an interview.
7 total episodes available
Recent guests on It's All in Your Head
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Rachel Evans
Guest
Judi
Guest
Youth life coach
Guest
Baila Sigler
Guest
Deep-dive analytics for It's All in Your Head
Frequently asked questions
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- What is It's All in Your Head?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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