Our names are Aaron & Camille. We're lifelong learns, best friends, and have been dating for over four years. We're both navigating our place in the world, doing our best to learn and grow from every experience. In our senior year of college, so much was happening that we lost sight of who we were. We took a step back, took stock of what we had, and realized there was one thing that undercut all the overwhelm: gratitude. In Hawaiian, gratitude is "Mahalo." We decided to start recording what we're grateful for and sharing it with others. This is our audio journal.
In this hiatus-ender, Aaron and Camille talk about Camille's new job working at a private practice, the long, arduous job search, and the importance of research (yes, even for you). Enjoy!
Here's an article about that article Aaron was talking about: The Lancet Published a Fraudulent Study: Editor Calls it a "Department of Error (https://ahrp.org/the-lancet-published-a-fraudulent-study-editor-calls-it-department-of-error/)"
Follow us on Social! We'll be back posting soon:
Instagram: @itsallmahalo (https://www.instagram.com/itsallmahalo/)
Twitter: @itsallmahalo (https://twitter.com/itsallmahalo/)
TikTok: @itsallmahalo (https://www.tiktok.com/@itsallmahalo?)
LinkedIn: @itsallmahalo (https://www.linkedin.com/company/itsallmahalo/)
Facebook: @itsallmahalo (https://www.facebook.com/itsallmahalo)
Make sure to hit that follow button :)
30 Nov 2020
22: Gratitude, The Practice, and Sacrifice
In this Episode:
Why practice gratitude
Enjoying this moment for what it is
What it means to have a practice
Being strong when life is hard
Sacrificing the present for the future
Make things easier for yourself
People Mentioned:
Jordan Peterson (https://www.jordanbpeterson.com/)
Seth Godin (https://seths.bog)
Joe Rogan (https://www.joerogan.com/about)
David Goggins (https://davidgoggins.com/)
Resources Mentioned:
Jordan Peterson Video: You Are Strong (https://youtu.be/AR-86T8jpuQ)
The Practice by Seth Godin (https://seths.blog/thepractice/)
12 Rules for Life by Jordan Peterson (https://www.jordanbpeterson.com/12-rules-for-life/)
Beyond Order: 12 More Rules for Life by Jordan Peterson (https://www.jordanbpeterson.com/beyond-order-12-more-rules-for-life/)
31 Jul 2020
21: Dogs, Writing, and Creating a Self Care Practice
Aaron and Camille are back after some time away from the podcast. Life has been difficult for so many around the world recently. We recognize our struggles are not unique or special, but we share how we've been coping with loss and changes: through Gratitude. W're beginning our Audio Journal again and sincerely wish you can find some gold amidst the rubble of this conversation.
Show Notes:
Kung Fu Tea (https://www.kungfutea.com/)
What is Boba? (https://www.mydomaine.com/what-is-boba)
Koda's Instagram (https://instagram.com/lilkodaguy)
Writing a Book (https://lemma.blog/writing-a-book/) (Aaron's Blog)
Fr. Dennis McNally, SJ (https://mcnallysj.com)
Akimbo Workshops (https://akimbo.com)
Writing in Community (https://writingincommunity.com)
Discourse (https://discourse.org)
Writing and Thinking (https://lemma.blog/writing-and-thinking/) (Aaron's Blog)
Brain Dump (https://littlecoffeefox.com/brain-dump/#:~:text=A%20brain%20dump%20is%20simply,nagging%20thoughts%2C%20your%20pesky%20annoyances.)
The Art of Journalling (https://dailystoic.com/journaling/)
Morning Pages (https://tim.blog/2015/01/15/morning-pages/)
Forrest through the Trees (https://www.dictionary.com/browse/can-t-see-the-forest-for-the-trees)
Black Lives Matter (https://en.wikipedia.org/wiki/Black_Lives_Matter)
Being an Empath (https://www.psychologytoday.com/us/blog/emotional-freedom/201602/10-traits-empathic-people-share)
Dr. Dufresne! (https://www.sju.edu/faculty/ronald-dufresne)
Learning (https://lemma.blog/what-are-you-learning/)(Aaron's Blog)
What is Self Care? (https://www.healthline.com/health-news/self-care-is-not-just-treating-yourself)
COVID-19 (https://www.cdc.gov/coronavirus/2019-ncov/index.html)
Sodoku (https://en.wikipedia.org/wiki/Sudoku)
Sigourney Weaver (https://en.wikipedia.org/wiki/Sigourney_Weaver)
Finding Dory (https://en.wikipedia.org/wiki/Finding_Dory)
Adventure Aquarium (https://www.adventureaquarium.com/)
Dora the Explorer (https://en.wikipedia.org/wiki/Dora_the_Explorer)
Connect with Us:
Follow us on social @itsallmahalo (https://instagram.com/itsallmahalo). Check out our website https://itsallmahalo.com (https://itsallmahalo.com)
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Apple Podcasts (US)
5.0 / 5
7 ratings
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