One of the biggest Happenness moments for us has been moving to a foreign country and creating something out of nothing. Although our hows and whys are different, the core of our stories is the same. You see - we all have it in us: the spark, the fire to achieve to be the greatest version of ourselves. At the same time, we all encounter roadblocks whether it be unforeseen setbacks or rejections, to allowing negativity fill our minds. BUT, what happens when you reach that state of harmony in your mind? When you have your 'aha' moment? Everything just flows and we see it all come to place --- & that's @ItsCalledHappenness.
It's not a constant but it's a state that we can all tap into.
We can't wait for your to hear our stories, but we're even more excited to hear yours, because one thing we know for sure is that it's contagious.
Have you ever felt drained and like your life was just blah even after picking up a new hobby? Did you ever stop to think that maybe the hobby isn’t nourishing the right senses that your inner child is yearning for.
What is our inner child? Do we all have one? The answer is yes, as we age we gain more responsibilities and different tasks, goals, and likes and dislikes, but did we ever think to look back to the core of it all.
In the typical hustle culture it is so easy to drift away from our hobbies, activities that we love, and moment that brings our all our senses back to life. Which in the end what we are doing is healing your inner child while and in return making happenness moments.
In this episode, Angie & Nicole talk about how to balance the adult and child within, what are different ways that we can explore our senses in a safe space and/or a new uncomfortable space.
5 May 2021
Stop the What If's and Start Living in the Present
Do you remember the last time you thought “What if...?”
Our minds like to takes us through “What if” scenarios usually in moments that we are upset, not feeling our best. We then end up getting even more frustrated and just stop and think what would my life be like if I chose this path or what would my life be like if I didn’t.
Due to the pandemic and all that we are experiencing right now, we truly understand and most likely appreciate Time more than ever. Time is the most valuable thing that we have in this life. The decisions we make can keep us moving forward or they can keep us at a standstill and make us feel as we are reliving in the past because we can’t let go of the different scenarios we play out.
We talk about one of the strongest decisions Angie had to make recently of going back home to the US but something that she doesn’t look back on. She shares different tactics to do before you dive into that spiral thought of what-if scenarios. All things we are missing and planning before traveling become available again.
But the most important point of this conversation is to ask yourself, are you living your life the best way possible that you are not asking yourself anymore, what if?
21 Apr 2021
bookmark[it]: The Four Agreements: A Practical Guide to Personal Freedom
Have you ever had a friend tell you about a book and you immediately know that you're not only definitely going to read it, but you know it'll be a book you'll revisit throughout your lifetime? Well that's how this conversation went.
Nicole read The Four Agreements: A Practical Guide to Personal Freedom about two years ago. It shaped the way she thinks now, and applies the four agreements into her life as much as possible. The four agreements that the author Don Miguel Ruiz wrote about are nothing out of this world, but they are at the same time. They're so simple, yet more times than not we overlook them. Sometimes, you need to see to believe and/or be reminded of things to put them into action.
Tune in to hear what the four agreements are and how they relate directly to happenness. We hope it inspires you to read the book, or in some cases re-read it.
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