It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
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Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
In the last episode in Series Seven we're joined by internet sensation The Folding Lady - Sophie Liard. Making her TikTok debut during lockdown in 2020 and already followed by more than 4 million fans, Sophie is showing everyone how to use her hacks and tips to fold; making our homes, and our lives, easier and calmer as a result. She's chatting with us about her meteoric rise to online fame, how she manages social media and her determination to keep things real for her followers.
**Please subscribe, rate and review if you enjoy the podcast**
Find The Folding Lady on TikTok (https://www.tiktok.com/@thefoldinglady), Instagram (https://www.instagram.com/thefoldinglady/) and YouTube (https://www.youtube.com/thefoldinglady) and check out her book (https://www.amazon.co.uk/Folding-Lady-Tools-tricks-space/dp/1529385261) and her website (https://thefoldinglady.com/).
For more about Tanya Goodin visit https://www.tanyagoodin.com (https://www.tanyagoodin.com/) and Time To Log Off https://www.itstimetologoff.com (https://www.itstimetologoff.com/) and you can find It's Complicated on Instagram (https://www.instagram.com/itscomplicatedpod).
Get Tanya's latest book: 'My Brain Has Too Many Tabs Open (https://smarturl.it/TooManyTabs)'
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy (https://timetologoff.teachable.com/p/digital-detox-course)
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff (https://www.twitter.com/timetologoff)
Instagram: https://www.instagram.com/timetologoff (https://www.instagram.com/timetologoff%C2%A0)
and Facebook: https://www.facebook.com/timetologoffnow (https://www.facebook.com/timetologoffnow)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 Jun 2022
Jack Rhysider
Cybersecurity veteran Jack Rhysider, host of the Darknet Diaries (https://podcasts.apple.com/gb/podcast/darknet-diaries/id1296350485) podcast, is our guest this week to tell us everything we need to know about keeping ourselves safe online. From the threats from 'SIM swapping' attacks to how social engineers target us to help them commit their crimes, this episode features fascinating true crime stories from the internet.
**Please subscribe, rate and review if you enjoy the podcast**
Find Jack on Twitter (https://twitter.com/JackRhysider) and Darknet Diaries on Twitter (https://twitter.com/DarknetDiaries) and Instagram (https://www.instagram.com/darknetdiaries)
For more about Tanya Goodin visit https://www.tanyagoodin.com (https://www.tanyagoodin.com/) and Time To Log Off https://www.itstimetologoff.com (https://www.itstimetologoff.com/)
Get Tanya's new Book: 'My Brain Has Too Many Tabs Open (https://smarturl.it/TooManyTabs)'
It's Complicated is on Instagram (https://www.instagram.com/itscomplicatedpod)
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy (https://timetologoff.teachable.com/p/digital-detox-course)
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff (https://www.twitter.com/timetologoff)
Instagram: https://www.instagram.com/timetologoff (https://www.instagram.com/timetologoff%C2%A0)
and Facebook: https://www.facebook.com/timetologoffnow (https://www.facebook.com/timetologoffnow)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 May 2022
Michelle & Joan MacDonald
Mother and daughter Michelle and Joan MacDonald are using tech to inspire, motivate and to change lives - and they’re focused on a part of the population that has been rather ignored and invisible online - women in their 40s and 50s. But that’s not the most incredible thing about this pair. It was daughter Michelle MacDonald’s own ahead- of-the-curve use of technology for coaching and training older women that helped her mother change her life in the first place - resulting in Joan being dubbed, at 76, the 'Baby Boomer Fitness Influencer'.
**Please subscribe, rate and review if you enjoy the podcast**
Find Joan MacDonald @trainwithjoan on Instagram (https://www.instagram.com/trainwithjoan), on Facebook (https://www.facebook.com/trainwithjoan), and YouTube (https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw) - and her journal is on her website (https://www.trainwithjoanofficial.com/). The Train With Joan (https://apps.apple.com/us/app/train-with-joan/id1576226138) app is here.
Find Michelle MacDonald @yourhealthyhedonista on Instagram (https://www.instagram.com/yourhealthyhedonista), at The Wonder Women (https://www.instagram.com/thewonderwomenofficial) and at the Tulum Strength Club (http://www.tulumstrengthclub.com/)
For more about Tanya Goodin visit https://www.tanyagoodin.com (https://www.tanyagoodin.com/) and Time To Log Off https://www.itstimetologoff.com (https://www.itstimetologoff.com/)
Get Tanya's new Book: 'My Brain Has Too Many Tabs Open (https://smarturl.it/TooManyTabs)'
It's Complicated is on Instagram (https://www.instagram.com/itscomplicatedpod)
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy (https://timetologoff.teachable.com/p/digital-detox-course)
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff (https://www.twitter.com/timetologoff)
Instagram: https://www.instagram.com/timetologoff (https://www.instagram.com/timetologoff%C2%A0)
and Facebook: https://www.facebook.com/timetologoffnow (https://www.facebook.com/timetologoffnow)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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