Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

It's Feeding Time Podcast

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by Vital Brad

5.0(1 reviews)

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

It’s Feeding Time Podcast is about discipline—starting with food, but going far beyond it. Hosted by Vital Brad, this show breaks down how to take control of your hunger, your habits, and your life through keto, fasting, calorie control, and OMAD. But this isn’t just about what you eat… It’s about what you’re feeding your body, your mind, and your spirit. Because everything you consume is shaping who you become. If you’re ready to stop reacting to cravings, build real discipline, and take back control— It’s feeding time.

Language

🇺🇲

Publishing Since

3/29/2026

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Recent Episodes

May 10, 2026

It's Time for a Reset

Vital Brad shares a personal reset journey, reflecting on recent challenges including health, relationships, and spiritual growth. He emphasizes the importance of returning to core values, faith, and discipline to realign life and find peace. personal development, spiritual reset, discipline, faith, health, motivation, life balance, self-improvementThe importance of discipline and structureSpiritual growth and faith during challengesThe role of small habits in life transformationDiscipline and structure are crucial for personal growth.Spiritual practices like prayer and scripture provide comfort and guidance.Small daily habits can lead to significant life changes.It's Time for a Reset: Recenter Your Life and FaithHow a Marathon and Breakup Led to a Spiritual Reset"It's time for a reset.""Turn to God in your struggles.""Jesus sacrificed Himself for us."Chapters00:00 Introduction to the Reset Journey01:12 Personal Reflections on Drift and Disconnection04:23 Recognizing the Build-Up of Small Failures05:40 The Importance of Re-Centering and Realignment11:50 Spiritual Reset and Trusting God12:57 Embracing the Temporary Nature of Life14:55 The Role of Jesus in Personal Transformation The Salt Lake City MarathonThe Bible Intermittent Fasting Guide Keto Diet Resources

May 2, 2026

The Iraqi Dinar - My Story | VITALBRAD

Vital Brad shares his personal journey from struggles with addiction and financial hardship to spiritual growth and stability, including his experiences with the Iraqi Dinar investment, sobriety, and faith. This episode offers insights into overcoming adversity, the importance of faith, and personal development. Vital Brad, Iraqi Dinar, sobriety, faith, personal growth, addiction recovery, financial stability, spirituality, health, motivationVital Brad's personal journey and strugglesHis experience with Iraqi Dinar investment and lessons learnedThe role of faith and spirituality in overcoming adversityFrom Addiction to Faith: Vital Brad's Journey of TransformationOvercoming Adversity: Lessons from Vital Brad's Life Story"God broke the chains of addiction""My trials turned into my strengths""Christ is the way"Chapters00:00 Introduction and Personal Journey06:55 The Iraqi Dinar Experience14:00 Recovery and Transformation20:06 Current Status and Future AspirationsResourcesVital Brad InstagramXRP Cryptocurrency12-step Recovery Program

April 26, 2026

Keto. Restricted. Fasting. — Effective Weight Loss

Vital Brad shares his comprehensive 3-phase system for effective weight loss through keto, intermittent fasting, and calorie control, including personal experiences and practical tips.weight loss, keto diet, intermittent fasting, calorie tracking, health, nutrition, fat loss, diet system Keto diet fundamentals and benefitsIntermittent fasting protocols and effectsCalorie tracking and adjustment for weight lossThe 3-Step System to Lose 50 Pounds with Keto and FastingHow Vital Brad Reclaimed Control Over His Weight "Get keto adapted in 3-4 days.""Weight loss is a mathematical equation.""Slip-ups are part of the process." Chapters00:00 - Introduction to Weight Loss Journey00:44 - The Three Phases of Keto Diet05:24 - Understanding the Phases of the System11:27 -The Importance of Discipline and Tracking ResourcesKeto Diet GuideIntermittent Fasting ResourcesCalorie Tracking Apps

7 total episodes available

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Frequently asked questions

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What is It's Feeding Time Podcast?: It’s Feeding Time Podcast is about discipline—starting with food, but going far beyond it.

Hosted by Vital Brad, this show breaks down how to take control of your hunger, your habits, and your life through keto, fasting, calorie control, and OMAD.

But this isn’t just about what you eat…

It’s about what you’re feeding your body, your mind, and your spirit.

Because everything you consume is shaping who you become.

If you’re ready to stop reacting to cravings, build real discipline, and take back control—

It’s feeding time.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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