14: Choosing hope through DID and bipolar 1 with Betty
Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself.
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
2 Mar 2023
13: Finding resources after traumatic experiences with Uzi
Trigger Warning: discussion of abuse.
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Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy.
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Check out Uzi's mental health advocacy on Instagram @ uziworld20
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
8 Feb 2023
12: Coping skills and the power of living with Bailee
Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress.
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Connect with us: https://linktr.ee/itsgettingbetter.podcast
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Theme music created by JT Kaufman.
23 Jan 2023
11: Discovering confidence in the digital age with Addie
Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence.
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
2 Jan 2023
10: Finding support in hard times with Nevyn
Nevyn shares how his family rallied together when his mom was diagnosed with cancer.
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
23 Dec 2022
9: Persevering through trauma with Tyler
Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today.
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
5 Dec 2022
8: Hope, spirituality, and a journey through anxiety with Emily
Emily tells her story of finding hope through medication, therapy, and Christianity.
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Check out Emily's wellness Instagram @ theblessingcollection
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Connect with us on Instagram @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
22 Nov 2022
7: Taking steps through depression and bullying with Zack
Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression.
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Connect with us on Instagram: @ itsgettingbetter.podcast
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Theme music created by JT Kaufman.
24 Oct 2022
6: Accepting anxiety and harm OCD with Hailey
Hailey discusses how medication has improved her mental health, and how practicing acceptance is essential to both personal recovery and interpersonal support.
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Check out Hailey's mental health advocacy on Instagram: @ the.psychward_slc
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Theme music created by JT Kaufman
Reach and audience
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Apple Podcasts (US)
5.0 / 5
17 ratings
Contact It's Getting Better.
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