If you're tired of feeling anxious, perfectionistic, burnt out and ready to finally start ENJOYING mom life, this podcast is for you!
It's Good Enough, Mama
Claim This Podcastby Sara Olszewski
4.7(15 reviews)
43 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
If you're tired of feeling anxious, perfectionistic, burnt out and ready to finally start ENJOYING mom life, this podcast is for you!
Language
🇺🇲
Publishing Since
12/17/2020
1 verified contact email on file for It's Good Enough, Mama
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Recent Episodes
October 19, 2021
Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 2 of 2
<p>Part 2 of 2 - Why pre-pregnancy and pregnancy nutrition are important and what to focus on without getting overwhelmed.</p> <p>Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant. </p> <p>Find Lily on IG: <a href= "https://www.instagram.com/lilynicholsrdn">https://www.instagram.com/lilynicholsrdn</a> </p> <p>Lily's Website: <a href= "https://lilynicholsrdn.com">https://lilynicholsrdn.com</a></p> <p>Follow me on IG: <a href= "https://www.instagram.com/saraolszewski/">https://www.instagram.com/saraolszewski </a></p> <p>My Website: <a href= "http://www.saraolszewski.com">www.saraolszewski.com</a></p> <p>Clean Beauty: <a href= "https://www.beautycounter.com/saraolszewski">www.beautycounter.com/saraolszewski </a></p>
October 12, 2021
Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 1 of 2
<p>Part 1 of 2 - Blood Sugar and Gestational Diabetes Focus - Don't skip just because you don't have blood sugar issues! Lily Breaks down why blood sugar is important for everyone!</p> <p>Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant. </p> <p>Find Lily on IG: <a href= "https://www.instagram.com/lilynicholsrdn">https://www.instagram.com/lilynicholsrdn</a> </p> <p>Lily's Website: <a href= "https://lilynicholsrdn.com">https://lilynicholsrdn.com</a></p> <p>Follow me on IG: <a href= "https://www.instagram.com/saraolszewski/">https://www.instagram.com/saraolszewski </a></p> <p>My Website: <a href= "http://www.saraolszewski.com">www.saraolszewski.com</a></p> <p>Clean Beauty: <a href= "https://www.beautycounter.com/saraolszewski">www.beautycounter.com/saraolszewski </a></p>
September 23, 2021
Why Do I Lack Discipline & Motivation?...Said Every Mom Who Struggles With Goals
<p>Do you find yourself saying things like,</p> <p>"I'm getting back on track with workouts and healthy food because lately I've gone a little overboard."</p> <p>"Why don't I have discipline or motivation?"</p> <p>"I need to get back on the wagon."</p> <p>...if so, this episode is for YOU.</p> <p>It's Good Enough, Mama Facebook Community: <a href= "https://www.facebook.com/groups/441323883888006">https://www.facebook.com/groups/441323883888006</a></p> <p>Want to send in your own questions or topics?? Pick your favorite platform below!</p> <p>Connect with me on IG: <a href= "https://www.instagram.com/saraolszewski/">https://www.instagram.com/saraolszewski/</a></p> <p>Email: <a href= "mailto:saralynnnutrition@gmail.com">saralynnnutrition@gmail.com</a></p> <p><a href= "https://www.saraolszewski.com">https://www.saraolszewski.com</a> </p>
43 total episodes available
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Frequently asked questions
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- What is It's Good Enough, Mama?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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