Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 2 of 2
Part 2 of 2 - Why pre-pregnancy and pregnancy nutrition are important and what to focus on without getting overwhelmed.
Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant.
Find Lily on IG: https://www.instagram.com/lilynicholsrdn
Lily's Website: https://lilynicholsrdn.com
Follow me on IG: https://www.instagram.com/saraolszewski
My Website: www.saraolszewski.com
Clean Beauty: www.beautycounter.com/saraolszewski
12 Oct 2021
Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 1 of 2
Part 1 of 2 - Blood Sugar and Gestational Diabetes Focus - Don't skip just because you don't have blood sugar issues! Lily Breaks down why blood sugar is important for everyone!
Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant.
Find Lily on IG: https://www.instagram.com/lilynicholsrdn
Lily's Website: https://lilynicholsrdn.com
Follow me on IG: https://www.instagram.com/saraolszewski
My Website: www.saraolszewski.com
Clean Beauty: www.beautycounter.com/saraolszewski
23 Sept 2021
Why Do I Lack Discipline & Motivation?...Said Every Mom Who Struggles With Goals
Do you find yourself saying things like,
"I'm getting back on track with workouts and healthy food because lately I've gone a little overboard."
"Why don't I have discipline or motivation?"
"I need to get back on the wagon."
...if so, this episode is for YOU.
It's Good Enough, Mama Facebook Community: https://www.facebook.com/groups/441323883888006
Want to send in your own questions or topics?? Pick your favorite platform below!
Connect with me on IG: https://www.instagram.com/saraolszewski/
Email: saralynnnutrition@gmail.com
https://www.saraolszewski.com
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