by Lizzie Paish
Can you feel better about life in less than 10 minutes a day? We say YES! This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone! Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
Language
🇺🇲
Publishing Since
10/17/2019
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July 14, 2021
When things knock us off balance in life, what if it's actually our panicky over-correction that tips us over, rather than the event itself? Discover how you can better keep your balance as the waves of life head your way.
May 4, 2021
When you don't know something's there, you just can't hear it. Discover something worth your attention which you might have been missing in the noise of life.
March 16, 2021
Failure is typically something we try to avoid and the stress of trying to get stuff right and not make mistakes can be quite exhausting. Listen to this episode to get a new perspective on success and failure.
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Can you feel better about life in less than 10 minutes a day? We say YES! This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!
Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
This podcast updates daily.
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No, this podcast does not typically feature guests.
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