I'm calling this episode as the end of season one of the potty. It just felt fitting to do it that way and at the end of the season, why not? The quote for this episode is "One of the most loving things you can do for yourself, is to give yourself permission to not always have your shit together. " This life will constantly oscillate between seasons of order and disorder. The question is, can you still love yourself when your miss is showing? Listen to learn more.
22 Nov 2022
Episode 15: Planning Method the Eisenhower and Grace Beverly way
The quote for this episode is, you are here for a reason, to understand, to experience to learn, to feel, to love, to teach, to try to do to choose to change, to reflect, to help, to connect, to trust, to achieve, to seek.
10 Nov 2022
EP 14 Planning Myths
The quote for this episode is, act as if it were true. Challenge yourself to suspend reality and spend the whole day acting as if anything you wanted to have do or be was possible. As you view the world through this new perspective, you'll begin to see the answers and solutions you need to make your dreams a reality.
21 Sept 2022
Episode 13: Membership Deep Dive
Today, I wanted to do an affirmation that you can say out loud with me. It's something that I got from the healer in Bali. And this week's episode is going to be a bit of a deep dive into the membership because the last intake of the year is actually happening this week. We're coming to the final quarter of the year and I know there are so many of you out there who still have goals they want to achieve before the end of 2022. And the last quarter is just the perfect opportunity to do that and wrap everything up inside the membership I work with. It's such a huge range of women to help them find balance across their lives. So they're building out really sustainable habits that are not just habits that I'm like dictating to them, but tailored to their lives, and what balance looks like to them.
15 Sept 2022
Episode 12: Bali Update
Episode 12 is just going to be an update episode because I have been in Bali for almost a month now, which is wild, it has gone so quickly. I actually can't believe how quickly time has gone by before I get into that. This week's quote is, there are going to be days when self care means allowing yourself to be angry, annoyed, and even isolate. Sometimes you won't care to do the work, and you don't have to feel guilty about it. We have these moments, feel it and let it pass. Allow yourself to be human. And the reason that one resonates so much with me is the fact that I have been struggling a little bit of light. And I need to sort of take a little bit of my own advice when it comes to that.
25 Aug 2022
Episode 11: Hustle Culture
In this episode, I teach women the importance of putting themselves first and implementing healthy habits and intentions, so they can thrive in all areas of their lives. Episode 11 is coming to you from Bali and with a quote, "If you do what you always did, you will get what you always got."
1 Aug 2022
Episode Ten: Habits and Routines
Checking in on my first day as a full time business owner! I talk about the habits and routines I’ve been implementing and how to introduce them into your life (and stick to them!)
15 Jun 2022
Episode Nine: My coming out story 👯♀️
It’s pride month! So I wanted to share my coming out story (always a fun one!) And whilst it was a relatively easy journey for me, it’s not so easy for a lot of others.
27 May 2022
Episode Eight: self care habits
Think you suck at mediating, journaling and breath work? Yeah, I’ve been there too! Todays episode discusses the wins from the ladies in the membership who have made it a priority 👏🏼
20 Mar 2022
Episode Seven: goal setting 101
Welcome back! Episode 7 talks all things goal setting, the mindset, the what and the why, how to break down your goals into actionable steps and the difference between goals and intentions.
7 Feb 2022
Episode Six: Planning with anxiety
In this episode I discuss my coping strategies when the asshole that is anxiety comes to visit and how to plan around it (minus the guilt)
31 Dec 2021
Episode Five: 2021 goals in review
Just a snappy little episode where I review the goals I had set for myself this year and how I went!
15 Dec 2021
Episode Four: Rent money ISN’T dead money & how I saved a house deposit.
I’ve been hearing it more and more lately, rent money isn’t dead money and my take on why. I also take a deep dive on a topic that has popped up twice in the last week for me, and I get a little passionate about it all (warning: there’s a Sex and the City spoiler)
29 Nov 2021
Episode Three: Why Planning Works
If you find yourself coasting through life with no real direction or habits implemented, this episode is for you. I discuss all the reasons why planning has worked for me, and how to plan your week to ensure you get the most out of it!
27 Nov 2021
Episode Two: Who The F*ck Are You?
A quick intro of who I am, what I do, what I love and a little insight into how I got here!
25 Nov 2021
Episode One: Podcast Intro
Welcome to Its In Her Planner the podcast! This episode is just a quick little intro of who I am, and what to expect! (Hint: we love planning)
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