...It's Just Another Fitness Podcast...

About ...It's Just Another Fitness Podcast...

Fitness...Fitness...FITNESS!!! "Coming in at a whopping 5'9 3/4", the man with 3 first names, Nicholas Frank, a man who has always made fitness a priority, shares with you what he has learned working in the fitness industry over the last 15 years. After closing his gyms from the pandemic, now he...has a podcast?" -Anonymous

Publisher

Nicholas Frank

Category

health & fitness

Language

en

Explicit

No

First episode

2 Sept 2020

Latest episode

23 Nov 2020

Latest episodes

12 episodes in the feed.

1. 

   23 Nov 2020

   Episode 12 - Coracobrachialis, BMI vs body-fat, our healthy BF% numbers for men and women, then a study on it...

   Episode 12 - Coracobrachialis, BMI vs body-fat, our healthy BF% numbers for men and women, then a study on it...

2. 

   20 Nov 2020

   Episode 11 - Abs, Abs, Breathing, Strongman, Health Vs. Strength

   Episode 11 - Abs, Abs, Breathing, Strongman, Health Vs. Strength And Aleksii Novikov isn't from Lithuania, he's from Ukraine. :)

3. 

   6 Nov 2020

   Episode 10 - The Pectoralis Minor, PMS, Bra Bulge, Our Individual Goals and SWEAT!

   Episode 10 - The Pectoralis Minor, PMS, Bra Bulge, Our Individual Goals and SWEAT!

4. 

   6 Nov 2020

   Episode 9 - Peroneus Longus, Home Gym Equipment, and Tips for Newbs Staying on Track

   Episode 9 - Peroneus Longus, Home Gym Equipment, and Tips for Newbs Staying on Track Get your bands!!!

5. 

   30 Oct 2020

   Episode 8 - The Gastrocnemius, Other Humans, and OUR Thoughts on CROSSFIT

   Episode 8 - The Gastrocnemius, Other Humans, and OUR Thoughts on CROSSFIT. Also, Hunter McIntyre. His name is Hunter McIntyre.

6. 

   15 Oct 2020

   Episode 7 - Quads, Fat Burning, plus what you should be eating AROUND when you workout to get the MAX benefit from your exercise routine

   Episode 7 - Quads, Fat Burning, plus what you should be eating AROUND when you workout to get the MAX benefit from your exercise routine

7. 

   9 Oct 2020

   Episode 6 - Where i'm starting from, our special guest, and workout routine to gain 2 lbs of lean muscle while dropping 0.5 lbs of fat

   Episode 6 - Where i'm starting from, our special guest, and my workout routine to gain 2 lbs of lean muscle while dropping 0.5 lbs of fat

8. 

   7 Oct 2020

   Episode 5 - What I'll Be Eating To Drop Body-Fat And Gain Lean Muscle Over The Next 6 Weeks

   Episode 5 - What I'll Be Eating To Drop Body-Fat And Gain Lean Muscle Over The Next 6 Weeks

9. 

   23 Sept 2020

   Episode 4 - Meeting Coach Dave, plus Oatmeal

   Episode 4 - Meeting Coach Dave, one of the crew here at AchieveFit Online. Extensor Carpi Radialis Longus, and Oatmeal.

10. 

    16 Sept 2020

    Episode 3 - They Laughed At Me

    Hey listeners! Today I tell you about how 'They laughed at me' (literally), the upcoming goals I have, and then how I plan to achieve them using both exercise & nutrition (including supplements)

11. 

    10 Sept 2020

    Episode 2 - The Creek Diet, Results Timeline, The Dangers of the Great British Baking Show

    Episode 2 - The Creek Diet, Results Timeline, The Dangers of the Great British Baking Show. Today we go over some incredibly effective (and crazy) diets, we talk about how long it takes to get results (whether trying to lose fat or gain lean muscle) and we cover how dangerous shows like 'The Great British Baking Show' can be... ... ...

12. 

    2 Sept 2020

    Episode 1 - Why I Closed My Gyms And Moved To...

    Here is the story of how I came to the podcast world. Where i've been in the fitness industry and what you can learn from my experiences.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings