If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat. Find me on Instagram @kristenljeffers
It’s My Health
Claim This Podcastby Kristen Jeffers
5.0(1 reviews)
89 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat. Find me on Instagram @kristenljeffers
Language
🇺🇲
Publishing Since
9/4/2020
1 verified contact email on file for It’s My Health
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 13, 2023
Pink Ribbons Drive Me Crazy
Host Kristen L. Jeffers, RN, BSN, discusses her perspective on breast cancer awareness symbols and shares actionable tips for maintaining breast health.
October 6, 2023
Soak it Away
Host Dr. Sarah Emily Carter explores the simple health benefits of epsom salt baths in this insightful episode.
September 22, 2023
From Knowledge Not Fear
Host Kristen L. Jeffers, author of "Mama's Natural Handbook," explores shifting from fear-based health narratives to knowledge-driven empowerment.
89 total episodes available
Deep-dive analytics for It’s My Health
Frequently asked questions
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- What is It’s My Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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