Hosted by Doryn Wallach, It’s Not A Crisis is a podcast for midlife women navigating this infrequently discussed time of life w/humor, honesty & heart. Lets make this next chapter POSITIVE!
In this episode, I am joined by Sil and Eliza Reynolds as we discuss the two sides of parenting - both mothering and ‘daughtering’. The mother and child relationship is so beautiful and so complicated and we have to be aware of the things we need to work on, to improve this relationship.Sil and Eliza are a mother-daughter coaching duo, authors and workshop facilitators. Together, they teach the Attachment Parenting method, alpha-parenting, connecting with your daughter and much more. Their goals is to help the mothering experience to be meaningful, creative, interesting and joyful.You can find Sil and Eliza at motheringanddaughtering.com, check out their course themotheringcourse.com and find Eliza’s course at badassgirls.meCheck out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.comDon't forget...It’s NOT a crisis!
23 Oct 2025
Parenting Your Inner Child
We all know that trauma and difficulties that we face during childhood and teenage years can affect us throughout our life. The good news is that we have solutions for reconciliation and healing. In this episode, I am joined by Lavinia Brown, as we discuss Inner Child work as a tool to deal with past trauma and parent our inner child in a way that helps us move forward.Lavinia Brown is a Psychodynamic Coach for Mums and an Inner Child-Healing Expert. She supports mothers to understand how their past is affecting their present and to heal their unconscious, childhood wounds so that they no longer feel guilty, anxious or angry and can become the mamas, partners and women that they choose to be.You can find her at laviniabrown.com and on social media @laviniabrowncoachingLavinia has been kind enough to offer a 10% discount off her 1 to 1 coaching program, if you are a listener of It’s Not a Crisis.Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.comDon't forget...It’s NOT a crisis!
23 Oct 2025
High Functioning Anxiety
In this episode, I am joined by Georgie Collinson as we discuss high functioning anxiety. We talk all about how it affects us, how it sometimes defines our identity and may be influenced by genetics and education. Georgie also shares with us things we can do to tackle anxiety in a practical way, from monitoring hormones, sleep, nutrition to our gut biome. You’ll learn all about the Anxiety Reset Method as well as the Resilience Shield and how to fix the holes we have in it.Georgie Collinson is an Anxiety Mindset Coach, Naturopath and Nutritionist with a Bachelor of Health Science. Her training includes counselling, clinical research and teaching meditation. She’s with the Australian Natural Therapists Association, a professional body that only accepts fully trained, high quality health practitioners.You can find her at https://georgiecollinson.com/ and on social media https://www.instagram.com/georgiethenaturopath/Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.comDon't forget...It’s NOT a crisis!
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