It’s not a hobby. It’s a Lifestyle.

About It’s not a hobby. It’s a Lifestyle.

Self Improvement should no longer be a hobby. It should become your lifestyle. Join your host, Ben Anderson through the journey of learning and self improvement. Discover ideas that may help you become a better version of yourself- one episode at a time.

Publisher

Ben Anderson

Category

education

Language

en

Explicit

No

First episode

20 Apr 2022

Latest episode

11 May 2022

Latest episodes

4 episodes in the feed.

1. 

   11 May 2022

   Halfway Through The Cold Shower Challenge!

   Last episode I challenged myself to 30 days of cold showers. Here’s how it’s going!

2. 

   21 Apr 2022

   Benefits of Cold Showers

   Are cold showers beneficial for your health? Ben goes over health benefits of cold showers in this episode. He also starts a 30 day challenge for himself of taking only cold showers for the full 30 days.

3. 

   21 Apr 2022

   The Power Of The Sunrise

   Taking time to notice the sunrise has a lot of benefits for your health. Improve your life by accepting Ben’s challenge for you- find a day this month to watch the sunrise.

4. 

   20 Apr 2022

   Podcast Introduction

   Introduction of your host, and the podcast topic!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

26 ratings

Contact It’s not a hobby. It’s a Lifestyle.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.