Podcast thumbnail for It's Not JUST a Period!

It's Not JUST a Period!

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by It's Not Just A Period

38 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
26

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality23
Social0
YouTube72
Engagement0

Podcast Overview

Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

Language

🇺🇲

Publishing Since

3/4/2025

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26

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality23
Social0
YouTube72
Engagement0
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
58 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days

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Recent Episodes

Episode thumbnail for Postpartum Psychosis Changed Me Forever: Hayley Thomson

June 17, 2026

Postpartum Psychosis Changed Me Forever: Hayley Thomson

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. **TRIGGER WARNING: Suicide & Mental Illness** Welcome to It’s Not Just A Period! We are honoured and delighted to be joined by Hayley Thomson as she shares her story of Postpartum Psychosis. After the birth of her second child, Hayley’s world started to change when symptoms of postpartum depression creeped in. For months she continued to push through, living in denial as she was convinced that what she was experiencing was nothing more anxiety. But then came the mother of all breaking points when an abusive, dark voice took over her life leaving her questioning reality and if her children were even her own. Hayley’s vulnerability and raw, unfiltered honesty will blow you away, it is a conversation that will take you on an emotional rollercoaster. Links, Socials & Products Hayley Thomson.. Instagram: https://www.instagram.com/phasebyhayley/ TikTok: https://www.tiktok.com/@phasebyhayley It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Episode thumbnail for I Lost My Period For 12 Years: Ashleigh Spiliopoulou

June 3, 2026

I Lost My Period For 12 Years: Ashleigh Spiliopoulou

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining Alexandra in the studio is women’s health journalist Ashleigh Spiliopoulou. After sharing her journey of RED-S and Secondary Hypothalamic Amenorrhea with Stylist magazine, she’s bringing these conditions to our girl chat. As a teenager Ashleigh trained as a semi professional heptathlete and after only a year of having periods, they completely disappeared. She walks us through the hidden dangers of elite sport including eating disorders, body image and a lack of knowledge surrounding women’s bodies. We discuss her misdiagnosis of PMOS , infertility fears and her ‘eat, pray, love’ journey to rediscover her period. Links, Socials & Products Ashleigh Spiliopoulou... Instagram: https://www.instagram.com/ashspili/?hl=en TikTok: https://www.tiktok.com/@ashleighspili It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Episode thumbnail for My IBS Was Out Of Control, I Had No Idea It Was PCOS: Abbigale Bennett-Negahban

May 20, 2026

My IBS Was Out Of Control, I Had No Idea It Was PCOS: Abbigale Bennett-Negahban

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! This week we’re joined by Abbigale Bennett-Negahban whose life was plagued by horrendous IBS symptoms. It wasn’t until her early twenties that she discovered she had Polyendocrine Metabolic Ovarian Syndrome (previously known as PCOS). Abbigale walks us through the complex journey she went on whilst trying to tackle her IBS including the FODMAP diet and disordered eating. Then after a devastating GP appointment, her life was shattered when she was told she was infertile and wouldn’t get pregnant. Abbigale shares her experience with functional medicine, psychotherapy, living holistically. Links, Socials & Products Abbigale Bennett-Neghaban... Instagram: https://www.instagram.com/wellnesswithabbi/ TikTok: https://www.tiktok.com/@wellnesswithabbi It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

38 total episodes available

Deep-dive analytics for It's Not JUST a Period!

Frequently asked questions

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What is It's Not JUST a Period!?

Hey girls, let's chat. 

Welcome to It's Not Just A Period podcast hosted by Alexandra. 

We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. 

Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.

Want to join the girl chat or get involved with It's Not Just A Period?

Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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