by Tia Purewal
This is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health. Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate. We’re diving into the conversations you’ve been craving. From periods and fertility to the realities of living with women’s health conditions, nothing is off the table. Because you shouldn’t have to struggle in silence, and you’re definitely not alone.
Language
🇺🇲
Publishing Since
11/6/2025
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
March 19, 2026
<p>This week Tia is joined by pelvic health physiotherapist Georgia Enders, where they discuss the myths around pelvic health. How you can help manage your own pelvic health dysfunction and ways to see help from professionals to help with your pelvic health issues. </p><p><br></p><p>Make sure you subscribe and leave a review! </p><p><br></p><p>Where to find Tia: <a href="https://www.instagram.com/tiaxfit/" target="_blank" rel="noopener noreferer">https://www.instagram.com/tiaxfit/</a></p>
March 12, 2026
<p>This week's episode Tia goes into exactly why she became a women's health coach. </p><p>Touching on her own experience of living with endometriosis and how getting this diagnosis has ultimately dictated her career. </p><p> </p><p>Where to find Tia: <a href="https://www.instagram.com/tiaxfit/" target="_blank" rel="noopener noreferer">https://www.instagram.com/tiaxfit/</a></p>
March 5, 2026
<p>This week on ‘its not just me’ Tia is joined by Michaela, the founder of @hold_wellbeing </p><p><br /></p><p>Receiving an endometriosis diagnosis led Michaela to create the first ever endometriosis retreat </p><p><br /></p><p>In doing so she has created an incredible community and being driven by an isolating time in managing her own health has been able to help so many other women feel less alone in their journey. </p><p><br /></p><p>Her why and outlook on every adversity she’s faced really does reflect the special community and focus created at each retreat. </p><p><br /></p><p>This is such a special episode and really does reflect on the power of community. </p><p><br /></p><p>Where to find Hold retreats: </p><p>Instagram: <a href="https://www.instagram.com/hold_wellbeing/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/hold_wellbeing/</a></p><p>Website: <a href="https://www.holdwellbeing.co.uk" target="_blank" rel="ugc noopener noreferrer">https://www.holdwellbeing.co.uk</a></p><p><br /></p><p>Where to find Tia: </p><p>Instagram: <a href="https://www.instagram.com/tiaxfit/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tiaxfit/</a></p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
This is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health.
Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate.
We’re diving into the conversations you’ve been craving. From periods and fertility to the realities of living with women’s health conditions, nothing is off the table.
Because you shouldn’t have to struggle in silence, and you’re definitely not alone.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.