we all have that funny, delusional friend ( maybe you are one of them). Today jacinta and anisa are back for the new year to discuss if "delulu" is actually the "solulu".
2 Sept 2023
do it for yourself!
a special limited edition episode of Jacinta and Anisa on a train, letting you know why its important to doing things for yourself.
10 Aug 2023
stop comparing yourself to others
we have all been there, but now is the time to STOP.
7 Aug 2023
change is good (dealing with change)
Jacinta and Anisa are back after a suspenseful break to tell you about the positives of change.
15 Jun 2023
self confidence - how to master it
jacinta and anisa tell you how to spot the difference between cockiness and confidence.
8 Jun 2023
people pleasing- how to stop
we have all done it at least once in our life, whilst its always good to be kind, sometimes your boundaries may be crossed. here is how to prevent it.
8 Jun 2023
dealing with school stress / little stresses
how to deal with the smaller stresses of life as a teenager - take this with a grain of salt, as many problems that people face are heavy and certainly valid and should not be compared to others. everyone deals with stress differently!
7 Jun 2023
no one cares ( in a good way)
embarrassment is a concept- how to overcome it
Contact its not rocket science
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