Welcome to "It’s OK to Be Spiritual," the podcast that adds a touch of magic and inspiration to your day. Join us (Helen and Lori) as we delve into the captivating realm of spirituality, offering practical tips, heartfelt stories, and engaging discussions. Each episode features handmade cards that answer questions about the spiritual journey—things we wish we had known. We share our personal experiences and invite other spiritual practitioners to share their gifts and insights. Through these stories, you'll learn that you don't need to meditate for hours, place crystals under the moon, or follow a religion to embrace spirituality. It's all about discovering the magic in your everyday life and knowing that it’s OK to be spiritual.
It's OK to be spiritual
Claim This Podcastby Lori and Helen
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube68
Engagement0
Podcast Overview
Welcome to "It’s OK to Be Spiritual," the podcast that adds a touch of magic and inspiration to your day. Join us (Helen and Lori) as we delve into the captivating realm of spirituality, offering practical tips, heartfelt stories, and engaging discussions. Each episode features handmade cards that answer questions about the spiritual journey—things we wish we had known. We share our personal experiences and invite other spiritual practitioners to share their gifts and insights. Through these stories, you'll learn that you don't need to meditate for hours, place crystals under the moon, or follow a religion to embrace spirituality. It's all about discovering the magic in your everyday life and knowing that it’s OK to be spiritual.
Language
🇺🇲
Publishing Since
11/9/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube68
Engagement0
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for It's OK to be spiritual
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 4, 2025
22. Spiritual awakenings; symptoms, changes & transformation w Melanie O’Shea
<p> Helen and Lori sit down with Melanie O’Shea (Medical Intuitive) to unpack the messy, magical, and deeply personal journey of spiritual awakening. From symptoms of a spiritual awakening, to changes in relationships, perceptions and putting your faith in something bigger. Mel shares her raw experience of transformation, one that challenges the stereotypes of what it means to be “spiritual.”</p><p> </p><p>The trio dives into:</p><ul><li>Physical symptoms of awakening and why theymight occur (including migraines, vertigo, spiritual insomnia, ear ringing,aching body parts and twitchy eyes)</li></ul><ul><li>How intuitive medicine bridges science and soul</li></ul><ul><li>Spirit guides weaving wisdom into your path,even when you don’t yet recognize the thread</li></ul><ul><li>Why you don’t need to be vegan, barefoot, orlive in a cave to be spiritual</li><li>How to stay connected to your friends &family without losing your magic</li></ul><p><br></p><p>Whether you’re mid-awakening, post-awakening, or stillwondering if your ear ringing is a download or just bad acoustics, this episode will make you laugh, cry, and maybe question everything in the best way.</p><p><br></p><p>Chat with Melanie <a href="https://melanieoshea.net/contact/" target="_blank" rel="ugc noopener noreferrer">Intuitive & Holistic Medicine in Toowoomba - Holistic Health Coaching & Intuitive Medicine</a></p><p>Follow and like us on socials:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNnWW43d2d4bmxFalZ3VGMxclFBVUNreENjUXxBQ3Jtc0ttRUxTVW0zaV9BNGxKTWZIZVhRTHZqOUZuVEVZM0NBVmhZekhna0ZvdDk3d0xsM0JGX0c2eGU1SFVPc2Jic2V1R3JJT1ZReV9wVHMyRnMzaFNpdDNlcF9nWUpNU052ZjZycDRHV2VtQ0xPLWdpb3I3bw&q=https%3A%2F%2Fwww.instagram.com%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="ugc noopener noreferrer"> / itsoktobespiritual </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa18yWENpUXgybnQwTElVc0pjMFdCMlhXdFU5Z3xBQ3Jtc0tsVjJYYXBFZjE4Ukh6ZWs3OVlIRjlCTy00SXZnRmhLdUxtMnd6ZzVKdUhjSnhhQXAxSE5MOVRmR0pkVWZIX0Yya0NPbUV1NFUtSFk5MXp6XzhHS3Q1R3d1S2hDLUY2cTVzaHdkU003SjR2UlVHdHQwVQ&q=https%3A%2F%2Fwww.facebook.com%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="ugc noopener noreferrer"> / itsoktobespiritual </a>Find Lori & Helen<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkJHcXR5Z2ExUjBnWk0tSXEybTRSa0R6cmFpUXxBQ3Jtc0tuSWZZWFVxM1pjRVBhdUdOU3lfTkR5RVAtWGhFdXc5VDFhWnlYelV0VkNHTmtGNjhnS2xYOGV5V09nX2N1Y2NnU09kREhzRmxLZEdqTUtMY3dSX0k1SWFxOWZtbl8zdkN3Tk1tNGxVZ1dPUFNxRmJ3dw&q=https%3A%2F%2Flinktr.ee%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="ugc noopener noreferrer">https://linktr.ee/itsoktobespiritual</a></p><p>#SpiritualAwakening #IntuitiveLiving#HolisticHealing #HealingJourney #AwakenYourSoul #MessyMagic #RealTalkHealing #ItsOkayToBeSpiritual#SpiritualPodcast </p><p><br></p>
June 30, 2025
21. Unearthed Crystals part 2
<p><strong>Crystals, bruises, and cosmic energy?</strong> 💫<br>In Part 2 of Unearthed Crystals, we get personal—petrified wood, mysterious heirlooms, energetic bruises, Moldavite madness, why high vibe crystals support ADHD and the magic behind the Advent Crystal Calendar.</p><p>****************************************************</p><p>In this follow-up episode, we dive deeper into our personal connections with crystals. Helen opens up about her love for petrified wood and uncovers the story behind her great grandmother’s necklace—with Peta guiding her through theprocess of claiming its energy as her own.</p><p>Lori shares a truly unusual experience involving Shungite—a crystal that left a physical bruise, which deepened and grew in size, before healing with the help of shadow work and a personal desire to keep pushing through the unknown.</p><p>Peta also recounts her unlikely encounters with the infamous Moldavite, revealing that its reputation for upheaval is well-earned—but only for those unprepared for its transformative power. She then explores the energetic world of meteorites and tektites, and how high-vibration crystals can offer grounding and clarity, especially for those with ADHD.</p><p>Finally, we discuss the much-anticipated AdventCrystal Calendar—a labor of love and intention, crafted once a year as a limited-edition offering that brings joy and magic to crystal lovers everywhere.</p><p>------------------------------------------------</p><p>0:00-Introduction</p><p>1:00-Petrified Wood</p><p>3:32-Inheriting crystals</p><p>6:39-Shungite bruise explained (or not?)</p><p>14:26-Moldavite</p><p>25:30-Meteorite </p><p>29:45-Tektites</p><p>32:43-ADHD and crystal support</p><p>36:07-Advent calendar</p><p>43:58-Why its ok to be spiritual</p><p>Follow and like us on socials:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNnWW43d2d4bmxFalZ3VGMxclFBVUNreENjUXxBQ3Jtc0ttRUxTVW0zaV9BNGxKTWZIZVhRTHZqOUZuVEVZM0NBVmhZekhna0ZvdDk3d0xsM0JGX0c2eGU1SFVPc2Jic2V1R3JJT1ZReV9wVHMyRnMzaFNpdDNlcF9nWUpNU052ZjZycDRHV2VtQ0xPLWdpb3I3bw&q=https%3A%2F%2Fwww.instagram.com%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="nofollow"> / itsoktobespiritual </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa18yWENpUXgybnQwTElVc0pjMFdCMlhXdFU5Z3xBQ3Jtc0tsVjJYYXBFZjE4Ukh6ZWs3OVlIRjlCTy00SXZnRmhLdUxtMnd6ZzVKdUhjSnhhQXAxSE5MOVRmR0pkVWZIX0Yya0NPbUV1NFUtSFk5MXp6XzhHS3Q1R3d1S2hDLUY2cTVzaHdkU003SjR2UlVHdHQwVQ&q=https%3A%2F%2Fwww.facebook.com%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="nofollow"> / itsoktobespiritual </a>Find Lori & Helen<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkJHcXR5Z2ExUjBnWk0tSXEybTRSa0R6cmFpUXxBQ3Jtc0tuSWZZWFVxM1pjRVBhdUdOU3lfTkR5RVAtWGhFdXc5VDFhWnlYelV0VkNHTmtGNjhnS2xYOGV5V09nX2N1Y2NnU09kREhzRmxLZEdqTUtMY3dSX0k1SWFxOWZtbl8zdkN3Tk1tNGxVZ1dPUFNxRmJ3dw&q=https%3A%2F%2Flinktr.ee%2Fitsoktobespiritual&v=uz5P6zF7J7A" target="_blank" rel="nofollow">https://linktr.ee/itsoktobespiritual</a></p>
May 18, 2025
20. Unearthed Crystals Part 1
<p>✨Lori and Helen visit Unearthed Crystals and chat with boss babe Peta. We deep dive into the sparkling world of crystals unpacking the myths and truths behind crystal energy, origins, navigate ethical and consumer considerations. We discover how to use and choose crystals, and the story behind this gorgeous shop in Ipswich, Qld. </p><p>Ever wondered how crystals actually work—or if size really matters? Tune into Part 1 of 2 in this guest series. Where Lori spills a little more than she meant to... 👀 But hey—we kept it in! 😅 Plus, we touch on the magic of crystals for kids and so much more.</p><p>For all those crystal lovers and those new to using crystals </p><p>📲 Follow us on Instagram: @itsoktobespiritual</p><p>Find Peta and crew @unearthedcrystals</p><p>00:00-Introduction01:49-How do crystals work</p><p>03:15-Understanding the properties</p><p>06:10-How to choose crystals</p><p>10:37-Crystals in history</p><p>12:46-Using a crystal; programming and cleansing</p><p>18:48-Size, shape and energy movement</p><p>21:00-Metaphysical vs emotional properties</p><p>22:47-Sourcing and ethical considerations</p><p>27:40-Consumer considerations</p><p>35:23-History of Unearthed Crystals</p>
23 total episodes available
Deep-dive analytics for It's OK to be spiritual
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It's OK to be spiritual?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.