"The Curse" has a wicked stepsister, and her name is Perimenopause! Let's take a deep dive into perimenopause; what it is, who it impacts, how to prepare for and manage the changes that will likely happen to your body and mind prior to menopause. I will take you on my personal journey and include other shared experiences navigating this multi-faceted event that can take place anywhere between your 30s, 40's and 50's. Let's normalize talking about perimenopause and menopause just like every other commercial ad has normalized discussing Persistent Erectile Dysfunction (PED)...ok?!
There are a lot of gynecological issues you may experience while you're in perimenopause. In this episode, I discuss my history with fibroids and the various surgical procedures I've had leading up to hysterectomy. If you are considering a surgical procedure, it's important you get all of the information you can from your doctor before making a decision. I hope this episode helps. Some questions to ask your doctor regarding gynecological surgery: 1. What is the likelihood of scar tissue for...
4 Mar 2022
Ep 2: Mood Swings, Jail, and HRT
Now that we understand there's a period between "The Curse" and "The Change" that could last anywhere from 2-10 years, what is actually happening to our hormones during this time? What about those mood swings, and is Hormone Replacement Therapy (HRT) for you? Well, if there's a high probability you could go to jail due to your mood swings, then yes! If you have the patience to monitor your mood and physical well-being, then maybe give natural supplements a try. Let's dive in! A hot flash t...
14 Feb 2022
Ep 1: The Curse's Wicked Stepsister
Did you know you could experience your period AND hot flashes at the same time? That my friends, is perimenopause. That stage between "The Curse" and "The Change" where you straddle between irregular periods, mood swings, and more which can take 2-10 years to get through! I don't know about you but, I feel hoodwinked! Where was the ABC After School Special, or the School House Rock song for Perimenopause? Whether you're in your 20's and not really thinking about menopause, or you're in your...
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