It's Personal is brought to you by the girls of Pants Optional. We believe that opening up a dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal will make this weird transition a little easier to handle. Laugh and cry with us as we navigate our way into adulthood through spongebob references and general outrage. Follow us on IG @ugh_pants for more content and better memes and be sure to check out our blogs and other fun stuff at pantsoptional.co - thanks for stopping by.

It's Personal with Pants Optional
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Podcast Overview
It's Personal is brought to you by the girls of Pants Optional. We believe that opening up a dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal will make this weird transition a little easier to handle. Laugh and cry with us as we navigate our way into adulthood through spongebob references and general outrage. Follow us on IG @ugh_pants for more content and better memes and be sure to check out our blogs and other fun stuff at pantsoptional.co - thanks for stopping by.
Language
πΊπ²
Publishing Since
2/4/2019
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Recent Episodes

September 30, 2021
Surviving v. Thriving with Luis Cornejo
Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co

September 16, 2021
Relationship Anxiety with Robyn Michon
We've all experienced the uncertainty, frustration, and confusion that comes from embarking in *love* - but how can we ease our relationship anxiety in order to form healthier attachments and truly learn what we want? Relationship Anxiety coach, Robyn Michon, talks with Edeliz about how to know when to leave your partner, how to figure what you want, and how empowering it is to stay true to yourself. Check out Robyn: IG @relationshipanxietycoach // https://www.robynmichon.co...

September 2, 2021
Questioning our Beliefs: Religious Deconstruction
Did you grow up in a religious household? Have you questioned your beliefs surrounding religion or how you were raised? Edeliz and therapist, Casey Bain discuss religious trauma and the way growing up religious can affect you through adulthood. Work with Casey: https://unravelingfree.com/ || @unravelingfree Follow Pants Optional: @ughpants // pantsoptional.co
38 total episodes available
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Frequently asked questions
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- What is It's Personal with Pants Optional?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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