It's The Fix

About It's The Fix

What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it. I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.

Publisher

Matt Tompkins

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

2 Aug 2020

Latest episode

29 Dec 2021

Latest episodes

38 episodes in the feed.

1. 

   29 Dec 2021

   Processing 2021 & Improving One Percent

   2021 was a year of challenges, to say the least, but also a year filled with tragic losses.  We often don't process traumas and loss until it's too late and boils over, so in this episode Nicole Winkler returns to guide us through helpful ways to process things AND focus on how we can improve just one percent in 2022, to hit those major goals. O2AmmwTBEgqjCZOvJR4Z

2. 

   6 Dec 2021

   How To Rewire Your Brain

   A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions, which are then all too often followed by failing to achieve them.  Today we talk about 2 simple techniques to keep it simple and actually accomplish your goals, whether they be sobriety, professional, or personal.

3. 

   29 Nov 2021

   Take Your Own Advice

   What advice would you give yourself 20 years ago? It's probably a long list, but the question really is - are you taking that same advice today? In this episode we try a thought experiment to learn how to take our own advice

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact It's The Fix

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.