This podcast is about progress. It’s about making changes. It’s about growing and developing. It’s about taking action and overcoming fear. After hanging out with me, you will feel empowered to make those tough decisions and confident in your path. Oh, and we’ll have some laughs on the way because let’s face it-not everything is that serious!😂🤣😂
What’s the difference between motivation and commitment? Which one are you relying on to help you make a change or achieve a goal? In this episode, we talk about the difference and how to use each to be successful in your journey!
15 Oct 2020
Stages of change
Want to know why you sometimes can’t see what others see? How come sometimes you can successfully make a change or get something done and other times.....well, not so much? Come meet the stages of change and learn to identify where you are!
8 Oct 2020
Questioning your beliefs
Are you feeling stuck because someone else put an idea in your head that you can’t get past where you are? Maybe this other person was a doctor, a family member, or a significant other. Regardless, I disagree with them! I think you can get past where you are. And I know that you are the one who can make it happen! In this episode, I share a story from my own life of someone attempting to give me a boundary I can’t get past and how I did it. I hope it helps you take your next step because it’s time!
1 Oct 2020
Welcome to IT’S TIME
This episode is the intro to what this podcast is all about. I am going to keep it real to help you get it movin’! Stop thinking and start listening. 😁
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