It's You. Oh F*ck. It's ME. In Session with a Psychotherapist.
Claim This Podcastby Chad Taylor
Podcast Overview
<p>It’s You. Oh F*ck. It’s ME.<br>In Session with a Psychotherapist<br><br>This podcast isn’t about self-improvement.<br>It’s about unconscious self-avoidance.<br><br>I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME.<br>The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists.<br><br>These sessions explore relationships, addiction (the obvious ones and the socially acceptable ones), therapy, and the patterns we keep calling “healing” so we don’t actually have to change.<br><br>No advice.<br>No tools.<br>No pretending insight equals growth.<br><br>Just real conversations — solo episodes, sessions with other therapists, clients, and readers — sitting in the gap between what we understand and how we actually live.<br><br>If you want reassurance, this isn’t it.<br>If you want honesty, you’re in the right place.<br><br>Book: It’s You, Oh Fuck, It’s ME.</p><p>https://chadtaylorpsychotherapy.com.au/book-sales<br><br></p>
Language
🇺🇲
Publishing Since
1/27/2026
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Recent Episodes
June 16, 2026
Me - Ownership
Send us Fan Mail In this solo episode, I sit with a quote left by the previous guest, Matt Peale: For things to change, you have to change. For things to get better, you have to get better. What starts as a conversation about change quickly becomes something much more personal. I talk about recovery, Bali, Alcoholics Anonymous, Narcotics Anonymous, and the strange reality that some people completely transform their lives in their seventies and eighties. People who spend decades living one ...
June 9, 2026
Matt P - Change
Send us Fan Mail In this episode, I’m joined by Matt Peale. Matt is a sports performance coach, author, and someone who spends his life helping people understand the connection between movement, posture, pain, performance, and wellbeing. What surprised me about this conversation is how quickly it stopped being about fitness. We started talking about posture, movement, and physical health, but underneath it was really about awareness. The way we carry ourselves. The stories we tell ourselve...
June 2, 2026
Rosemary - Overthinking
Send us Fan Mail In this episode, I’m joined by Rosemary Gattuso. Rosemary is a family mediator, counsellor, and author of It’s Not You. It’s Me. A Chronic Overthinker’s Guide to Self Reflection. The moment I saw the title of her book, I knew this conversation was going to head somewhere interesting. This episode sits inside conflict, accountability, overthinking, and the way relationships slowly break down when people become more focused on defending themselves than understanding each othe...
23 total episodes available
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- What is It's You. Oh F*ck. It's ME. In Session with a Psychotherapist.?
<p>It’s You. Oh F*ck. It’s ME.<br>In Session with a Psychotherapist<br><br>This podcast isn’t about self-improvement.<br>It’s about unconscious self-avoidance.<br><br>I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME.<br>The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists.<br><br>These sessions explore relationships, addiction (the obvious ones and the socially acceptable ones), therapy, and the patterns we keep calling “healing” so we don’t actually have to change.<br><br>No advice.<br>No tools.<br>No pretending insight equals growth.<br><br>Just real conversations — solo episodes, sessions with other therapists, clients, and readers — sitting in the gap between what we understand and how we actually live.<br><br>If you want reassurance, this isn’t it.<br>If you want honesty, you’re in the right place.<br><br>Book: It’s You, Oh Fuck, It’s ME.</p><p>https://chadtaylorpsychotherapy.com.au/book-sales<br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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