A Podcast for Women Ready to Grow, Heal & Thrive
Your time is now. It’s Your Time Podcast is your go-to space for real conversations on growth, empowerment, and self-improvement. Whether you’re rebuilding after a life transition, navigating challenges, or simply striving to become your best self, this podcast will give you the mindset shifts and motivation you need.
Join Renee & Paula—mindset coaches and keynote speakers—as they share practical strategies, personal insights, and inspiring stories to help you step into your power and create the life you deserve.
82. Creating Confidence from the Inside Out w/ Jenna & Taylor
In this episode, we sit down with the two co-founders of Thrive Wellness Boutique—Taylor, a registered acupuncturist specializing in facial acupuncture and Jenna, a licensed esthetician known for bridal makeup and facials—to talk all things beauty, wellness, and building a business rooted in purpose.
We dive into their journey from passion to partnership, what inspired them to create a space focused on inside-out confidence, and the realities of building something meaningful together. From skincare and holistic treatments to goal-setting, challenges, and staying aligned with your bigger vision, this conversation is honest, grounded, and deeply inspiring.
If you’re a woman who loves wellness, dreams of creating something of her own, or simply wants to feel more confident in her skin—this episode is for you.
Find them on instagram:
@thrive.wellnessnb
@bytaylorstorm._
@jennammariebeauty_
26 Jan 2026
81. How To Live Authentically: Healing, Presence & Purpose w/ John Templeton
He's back- and this episode is powerful.
John returns to the podcast to talk about authenticity, presence, and healing — and how doing the deep work doesn’t make life perfect… it makes you better equipped to handle what life brings.
We dive into:
• why we lose ourselves (and how to come back)
• the science behind presence and healing
• how to stop performing and start living aligned
• and how to follow the path that actually belongs to you
John also shares about his new book and the message behind living from authenticity and purpose.
This one is full of wisdom, truth, and real transformation.
Find him on instagram @johntempletonofficial
12 Jan 2026
80. From Fear to Forward: The Inner Shift Behind Entrepreneurship w/ Meghan Toups
This conversation is for the woman standing between comfort and calling. Meghan from Libra Living Wellness and I talk about trusting yourself before the proof shows up, navigating fear, and learning how to shift your inner dialogue when doubt creeps in. Because growth doesn't wait for certainty- it starts with a decision.
Find her on instagram at: Libra_living_wellness or her website at: www.libralivingwellness.com
Find us on youtube: itsyourtimecoaching
Find us on instagram: itsyourtimecoaching
Our website: www.startitsyourtime.com
Who has been a guest on itsRenee
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Paula
Paula Higgins
Dr Véronica Gobeil
Josée Cormier
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Spotify
4.8 / 5
69 ratings
Podcast Authority Score: 56 / 100
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85
Social presence
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YouTube
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Engagement
71
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