Podcast Overview
<p>嗨，我是桃園、中壢、林口自由教練Ivan <br /> <br />美國國家肌力體能協會Nsca-cscs認證 <br />日本健康運動指導者認證 <br />前健身工廠中壢廠私人教練 <br /> <br />想要透過這邊傳達一些個人在健身產業的觀點和看法，感謝你/妳來這裡聽我碎碎念。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
6/16/2021
1 verified contact email on file for Ivan.Y
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Recent Episodes
July 14, 2021
我好久沒動了，是不是一切都要重來，我該怎麼開始？
<p>停止訓練的你遇到了什麼情況？ <br />是不是散盡功力，心態上難以振作呢？ <br />這篇幫助你了解一下現在的情況。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
June 23, 2021
受社會期盼所影響的運動風氣。疑？日本是這樣嗎？那我們台灣呢？
<p>有我簡單的求學經驗，自我介紹。 <br /> <br />和日本的運動風氣與台灣的比較。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
June 16, 2021
疫情期間無法去健身房，我們應該用怎麼樣的心情和行動應對呢？就用這三個運動吧！
<p>健身房的關閉令人糟心，甚至無法透過運動排解疫情、工作、日常生活的壓力。 <br /> <br />那麼我們應該怎麼做呢? <br /> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
3 total episodes available
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Frequently asked questions
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- What is Ivan.Y?
<p>嗨，我是桃園、中壢、林口自由教練Ivan <br /> <br />美國國家肌力體能協會Nsca-cscs認證 <br />日本健康運動指導者認證 <br />前健身工廠中壢廠私人教練 <br /> <br />想要透過這邊傳達一些個人在健身產業的觀點和看法，感謝你/妳來這裡聽我碎碎念。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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