Podcast thumbnail for I've Been There

I've Been There

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by Nicole Zahn

5.0(5 reviews)
20 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.

Language

🇺🇲

Publishing Since

5/22/2022

1 verified contact email on file for I've Been There

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Recent Episodes

Episode thumbnail for Ep. 19: Healing Your Hormones w/Holistic Health Coach Kai

September 8, 2023

Ep. 19: Healing Your Hormones w/Holistic Health Coach Kai

<p>I sit down with <a href="https://www.instagram.com/thekaichristianson/" target="_blank" rel="noopener noreferer">Kai Christianson</a>, Holistic Health Coach, and chat about how we, particularly females, can have healthier hormones. </p> <p>With her easy-to-apply tips, you can say goodbye to painful periods, hormonal acne, and frustrating PMS.</p>

Episode thumbnail for Solosode: Why finding friends is hard as an adult + 4 ways to make new friends

August 11, 2023

Solosode: Why finding friends is hard as an adult + 4 ways to make new friends

<p>Have you ever asked yourself &quot;Why is it so challenging to make friends as an adult?&quot; If so, you&#39;re not alone.</p> <p>In this episode, Nicole dives into the reasons why it could be difficult to make new friends in adulthood, and shares four simple ways you can start finding new friends - today. </p>

Episode thumbnail for Ep. 17: How breathwork + mindfulness can heal with Certified Personal Trainer + Breathwork Practitioner Courtney Hartman

July 28, 2023

Ep. 17: How breathwork + mindfulness can heal with Certified Personal Trainer + Breathwork Practitioner Courtney Hartman

<p>Today we chat with Courtney Hartman, Certified Personal Trainer, and Somatic Breathwork Practitioner. She shares how she used breathwork, mindfulness, and vulnerability to overcome an eating disorder and the obstacles that come with adulting.</p>

20 total episodes available

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Frequently asked questions

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What is I've Been There?

We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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