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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

I’ve Got You Mama

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by Maria Hendershot

5.0(17 reviews)

25 episodes

Updated Daily

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Podcast Overview

Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now? You are not alone, and this space was created just for you. Welcome to The I’ve Got You Mama Podcast. I’m Maria—a master certified coach, author, speaker, founder of The Joyful Reinvention, mom of six, and brand-new grandma (Lita!). I’ve walked the messy, beautiful, and stretching seasons of motherhood, and I know how easy it is to put yourself last, lose sight of your own joy, and wonder if you’re getting it “right.” My passion is helping women feel well in body, mind, and spirit while stepping into lives they’re wildly obsessed with, full of purpose, connection, and joy. In this podcast, you’ll find encouragement, practical tools, and whole-person wellness strategies to help you step out of overwhelm and into more peace, intention, and fulfillment. Together, we’ll explore how to care for yourself, build resilience in your mind and emotions, nurture meaningful connections, and reconnect with passions that light you up. Some episodes will be just you and me, mama-to-mama, and at times I’ll invite expert guests to share wisdom that supports your journey. This is your safe space to lay down the weight of comparison and self-doubt, and instead, pick up confidence, calm, and clarity. Because you deserve to enjoy your life now—not after the to-do list is finished, not when the kids are older, but in this very season. So grab a cozy drink, take a deep breath, and join me here each week. Together, let’s create more joy, balance, and intention in your life and motherhood—’cause I’ve got you, mama. Let’s Connect! https://joyfulreinvention.com/

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Publishing Since

1/20/2026

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Recent Episodes

June 16, 2026

Episode 24: Why Are We Rushing Through Life? A Conversation with Meg Kuhnle

Hey mama, Have you ever reached the end of a day and wondered where it went? You checked the boxes, answered the messages, drove the kids, handled the responsibilities, and somehow still felt like you never really arrived in your own life. I think a lot of us know what it feels like to be busy. The harder question is whether we're present. What happens when rushing becomes our default setting? When was the last time you sat down without immediately reaching for your phone or thinking about the next thing on your list? What are we missing when we're always moving toward what's next? And what if slowing down isn't actually about doing less, but about being more fully where we already are? In this conversation, I sit down with coach and yoga instructor Meg Kuhnle to talk about the cycle of rushing that so many women find themselves trapped in. We explore why slowing down can feel surprisingly uncomfortable, how rushing impacts our relationships and well-being, and what it looks like to create more presence in the middle of real life. If you've ever felt like life is moving faster than you can keep up with, I think you'll find encouragement and practical wisdom in this conversation. This episode is part of the I’ve Got You Mama podcast — a show for moms and women who want to care for their whole self, live with intention, and find joy without pressure or burnout. Resources Mentioned You can connect with Meg at Website: www.megathrivecoaching.com Facebook: MegaThrive Coaching Instagram: @megathrivecoaching The Most Magnificent Thing children’s book Connect + What's Next If this episode resonated, I'd love for you to: subscribe to the podcast so you don't miss future episodes share this conversation with a friend who might need this message right now Next week on the podcast, we'll be talking about what resilience actually looks like and how to train your brain to see more than the problem when life gets hard. Whenever you're ready, press play. I'm really glad you're here. And I've got you, mama.

June 9, 2026

Episode 23: Before Summer Slips Away: Pause, Prioritize, Protect

Hey mama, Have you had one of those moments lately where you look up and realize summer is already here? Maybe you've spent the last few weeks surviving graduations, recitals, sports schedules, end-of-year celebrations, work responsibilities, and all the things that come with this season of life. Maybe you've been so busy getting through May that you haven't had a chance to think about what you actually want this summer to be about. What if you paused for just a moment and asked yourself: How do I want this summer to feel? What matters most right now? When August gets here, what do I hope I'll be glad I made time for? In this episode, I'm sharing some of the tension I've been navigating in my own life as I try to be fully present with my family while also building the next chapter of my business and purpose. We talk about why creating an intentional summer isn't about making every moment magical or filling a bucket list with activities. It's about paying attention to what matters before the season slips by. I'll walk you through a simple framework I've been using myself: Pause. Prioritize. Protect. Because life moves quickly. Summer moves even faster. And the things that matter most are often the easiest things to crowd out when we're busy doing all the things. My hope is that this episode gives you a chance to slow down, reflect, and make space for what matters most in this season. Not with pressure. Not with perfection. Just with intention. This episode is part of the I've Got You Mama podcast — a show for moms and women who want to care for their whole self, live with intention, and find joy without pressure or burnout. In This Episode You'll learn: Why intentional living starts with clarity, not more planning The tension between building what's next and being present for what's now Why urgent and important are not always the same thing A simple three-step framework: Pause. Prioritize. Protect. Three powerful questions to help you create a more meaningful summer Resources Mentioned There are no formal resources mentioned in this episode. (Any links, programs, or tools referenced will always be listed here for clarity.) Connect + What's Next If this episode resonated, I'd love for you to: subscribe to the podcast so you don't miss future episodes share this conversation with a friend who might need this message right now Next week on the podcast, we'll be talking about why so many of us feel trapped in a cycle of rushing through life and how we can create more presence, peace, and intention in our everyday lives with special guest Meg Kuhnle. Whenever you're ready, press play. I'm really glad you're here. And I've got you, mama.

June 2, 2026

Episode 22: Creating a Life of Impact Through Service, Adventure, and Connection with Lindsay Bowen

Hey mama, Sometimes we think making an impact has to mean doing something big—starting a movement, changing the world, or adding one more thing to our already full lives. But what if impact is much closer than that? What if it’s found in the relationships we build, the people we serve, the experiences that expand our perspective, and the ways we choose to connect with the world around us? In this episode, I sit down with Lindsay Bowen, founder of ROAM Humanitarian, to talk about service, adventure, connection, and living with intention. As you listen, I invite you to consider: What experiences have shaped who you are? When was the last time you stepped outside your comfort zone and saw the world through a different lens? Where might there be opportunities for deeper connection, purpose, or growth in this season of your life? This conversation isn’t about doing more or being more. It’s about recognizing that meaningful living can take many forms, and sometimes the experiences that change us most begin with a simple willingness to say yes to something new. I hope this episode leaves you feeling inspired, connected, and reminded that there are countless ways to make a difference—many of which you’re already living every day. This episode is part of the I’ve Got You Mama podcast — a show for moms and women who want to care for their whole self, live with intention, and find joy without pressure or burnout. As always, sending you so much love! I’ve Got You, Mama Resources Mentioned ROAM Humanitarian: https://roamhumanitarian.org Instagram: https://www.instagram.com/roam.humanitarian (Any links, programs, or tools referenced will always be listed here for clarity.) Connect + What’s Next If this episode resonated, I’d love for you to: subscribe to the podcast so you don’t miss future episodes share this conversation with a friend who might need this message right now Next week on the podcast, we’ll be talking about what it means to rebuild a meaningful life when life doesn’t go according to plan through an inspiring conversation with adaptive athlete and wheelchair bodybuilder Sharla Peterson. Whenever you’re ready, press play. I’m really glad you’re here. And I’ve got you, mama.

25 total episodes available

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What is I’ve Got You Mama?: Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now? You are not alone, and this space was created just for you. Welcome to The I’ve Got You Mama Podcast. I’m Maria—a master certified coach, author, speaker, founder of The Joyful Reinvention, mom of six, and brand-new grandma (Lita!). I’ve walked the messy, beautiful, and stretching seasons of motherhood, and I know how easy it is to put yourself last, lose sight of your own joy, and wonder if you’re getting it “right.” My passion is helping women feel well in body, mind, and spirit while stepping into lives they’re wildly obsessed with, full of purpose, connection, and joy. In this podcast, you’ll find encouragement, practical tools, and whole-person wellness strategies to help you step out of overwhelm and into more peace, intention, and fulfillment. Together, we’ll explore how to care for yourself, build resilience in your mind and emotions, nurture meaningful connections, and reconnect with passions that light you up. Some episodes will be just you and me, mama-to-mama, and at times I’ll invite expert guests to share wisdom that supports your journey. This is your safe space to lay down the weight of comparison and self-doubt, and instead, pick up confidence, calm, and clarity. Because you deserve to enjoy your life now—not after the to-do list is finished, not when the kids are older, but in this very season. So grab a cozy drink, take a deep breath, and join me here each week. Together, let’s create more joy, balance, and intention in your life and motherhood—’cause I’ve got you, mama. Let’s Connect! https://joyfulreinvention.com/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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