Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">人生路上总有坎坷，需要时不时的停下来修整一下，补充一下能量，大家好，这里是 人生驿站，我是Ivy，一位实战型心理师，在这里，我将带你进一步了解自己，补充欠缺的心理营养元素。<br /></p>
Language
🇨🇳
Publishing Since
11/11/2022
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Recent Episodes
May 3, 2026
为什么你越休息越累？
假期还没结束就开始焦虑？不是你不会玩，是大脑没下班。心理咨询师教你5个方法。
April 7, 2025
高敏感者的量子疗愈：把情绪转化为力量
本期节目，我们将探索一个超特别的话题——高敏感者的量子疗愈。如果你是那种在社交场合会瞬间感受到别人情绪波动的“超能力”拥有者，或者总是被他人情绪牵动，难以自控地吸收负面能量，那么今天的内容将帮助你减轻这些情绪负担，把它们转化为力量。<br>本期亮点：<br>什么是高敏感者？<br>Ivy将解释什么是高敏感者（HSP），以及为什么他们对外界刺激的反应如此强烈。这种特质不仅仅是感性，而是一种大脑杏仁核过度活跃的表现。<br>量子疗愈的奥秘：<br>了解量子疗愈的基本原理——如何通过调节意识和情绪能量，影响身体和周围环境。Ivy将用简单的例子说明这一概念。<br>三步疗愈法：<br>Ivy将分享三步疗愈法，帮助高敏感者将情绪转化为力量。
April 3, 2025
心灵炼金术：把创伤炼成力量
本期节目，我们将一起进行一场独特的实验——把记忆中的痛苦和创伤，淬炼成强大的力量。这是一场可能会带来一些灼痛，但绝对值得的重生之旅。准备好迎接这场心灵的蜕变了吗？<br>本期亮点：<br>暗黑童话：创伤的另一种打开方式<br>Ivy将分享一个心理学家在战乱区的发现：那些主动用故事重写创伤的孩子，恢复速度比单纯遗忘的快3倍。通过一个女孩的故事，展示如何用新视角看待创伤，让“受害者叙事”变成“幸存者史诗”。<br>神经科学真相：<br>当你在记忆中植入新视角时，大脑的海马体会分泌“认知重组酶”，帮助你把痛苦的经历改写成成长的财富。<br>重生公式三步法：<br>Ivy将教你三步重生公式，帮助你把创伤转化为力量！
73 total episodes available
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Frequently asked questions
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- What is Ivy人生驿站|不定时提供心理营养元素?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">人生路上总有坎坷，需要时不时的停下来修整一下，补充一下能量，大家好，这里是 人生驿站，我是Ivy，一位实战型心理师，在这里，我将带你进一步了解自己，补充欠缺的心理营养元素。<br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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