I’m a previous flight attendant turned tech woman with past struggles in relationships and insecurities. This podcast records my own, as well as my friends, memory reflections, tales of overcoming, and moments of personal growth in our journeys. I hope this podcast helps to inspire bravery and growth in others.
I am on ig: cozy.lifer
P.s.
The inspiration came from voice notes I saved while recovering from a low point in my life. It was passed between friends and eventually became what it is from key advice and talks that I gained along the way. Thank you. Follow/like/share to support.
Back to today, a happenstance rare event takes place and I attempt a shot at it. Visiting Yosemite to capture a rare shot I re-learn the value of passion and have thoughts about what it means to know yourself despite outside perspective. This marks the ending of the first season, but the journey will continue. Stay tuned for further updates
25 Feb 2021
Interview:3 Ep8: C.J.'s Challenge - Self Love and Positivity
In this episode we get to hear from C.J. whose insecurities kept her held down, but after soul searching and her own research she now acts as an empowerment and motivation for others. A chat about understanding insecurity and anxiety, how it has effected her relationships and goals, and how changing her mindset has drawn positive things into her life. She hopes to encourage others to self-love and use positivity to get after your goals.
You can check out CJ's page on instagram for some motivation: @cjkickboxergirl
11 Feb 2021
Ep 7: - The Dream -
I chanced upon a lucky getaway to Costa Rica, but even under these lucky circumstances the desire for more can loom. We discuss the "dream", and societal expectations.
6 Feb 2021
Interview:2 Ep 6: Anthony’s Challenge - Emotional Availability and Facing Fear
Today we speak with Anthony, whose rough beginnings while growing up in Hawaii influenced him to seek a new path, a nomad life, and conquer fear. A tale of learning to open to others emotionally, and take fear head on.
The following links are for mental health hotlines such as suicide prevention and personal crisis. You are not alone, don't be afraid to seek assistance or to assist others in times of crisis.
USA:
https://www.verywellmind.com/national-helpline-database-4799696
International:
https://checkpointorg.com/global/
29 Jan 2021
Ep 5: - Courage -
Being in the present, I took on an experience I had not done in over 14 years to practice conquering fear. Another milestone in my journey.
21 Jan 2021
Ep 4 -Family-
In the city of romance, Paris, France, I quietly observed a beautiful moment, which led to thoughts of my family. This will be a little more contemplative.
12 Jan 2021
Interview:1 Ep 3: Sam's Challenge- Emotional Connection and Asperger's
We feature a story from my friend Sam who is living with Asperger's, how it has impacted his past and how he is growing stronger from it for the future. A story of how other's acceptance and recognition has helped him overcome, but also, the internal work he has had to do to stay strong and learn how to connect emotionally using Emotional Intelligence. He hopes to offer encouragement, that regardless of physical or mental limitations, overcoming is a determined mindset and continuing to grow with each experience.
12 Jan 2021
Ep 2 -Bonds-
Spain was a good place to be young. I recount the beginning of my pursuit for romance, but perhaps the neglect of other important things.
12 Jan 2021
Ep 1 -Judgement-
This was the first milestone in my journey in personal development. It brought inspiration to the rest of my journey, and I hope it helps others on the beginning to theirs.
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