This episode goes DEEP. No playing around and the secret to my day to energy and drive.
27 Mar 2024
I'M BACK...
The wait is over, I'm back on the podcast mic to share my experiences, my hard times and insights to how you can perform, grow and live
22 Jun 2022
MOTIVATION.
In this Episode I talk about motivation and the main questions I get asked about motivation!
15 Jun 2022
The 6-Minute Theory
This weeks episode is on the 6-minute theory and why you should implement it into your life!
8 Jun 2022
How to Form New Habits
Check out my favourite tips from the book by James Clear called Atomic Habits!
1 Jun 2022
My 3 Tips to Productivity
It has been a long long time since I upload an episode but I’m finally back! Uni and basketball are done completely now leaving me with more free time to being value and do what I want!
22 Jan 2021
STOP Expecting
Uh oh, I’m finally back with another podcast due to popular demand and in this episode I talk about how you should stop expecting things from yourself and things from others.
27 May 2020
Dealing with Insecurities
In this episode I talk about my insecurities and what to do with your insecurities! Hope this helps!
20 May 2020
How to STAY POSITIVE in Lockdown
So, if you don’t know already it is mental health awareness week! On my Instagram I asked for suggestions on topics that you struggle with or a situation you need help with for me to then create a podcast episode on ways on coping/ dealing with that situation. I’m blown away by the suggestions so a big thank you to all of you! Hope you enjoy these!
12 May 2020
Lockdown Update and How have you spent lockdown?
In this episode I briefly discuss the lockdown update in the UK but also talk about how productive you’ve been in lockdown so far!
8 May 2020
My Start of 2020- Part 2
So, in this episode I carry on where I left off from part 1 and open up to you about the start of my 2020.
8 May 2020
My Start of 2020- Part 1
So, in this episode I open up about what went on in the start of my 2020 and a little on how I dealt with what happened. Once I filmed this I realised it would be better as a two parter so make sure you listen to part 2 also!
6 May 2020
Welcome to Jack’s Cast
This in my first podcast episode! This episode is just a little introduction so you get a feel for what this is all about!
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
12 ratings
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