Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!
Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.
Let's get jacked after 40 together.
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
25 Feb 2022
Build Muscle After 50
In this week's episode of the Jacked After 40 Podcast I'm joined by Laurence from Fit and 50 Formula to talk about building muscle after 50, how much muscle he's aiming to gain this year, the rate of weight gain he's aiming for, how he's measuring his progress, and any supplements he's taking.
We also discus the difference between his past muscle building phases and this one which he is referring to as the Natty Freak Physique project.
We're both looking forward to hearing your feedback, insights, and if you can relate to our experiences.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
18 Feb 2022
Get Lean After 50
In this week's episode of the Jacked After 40 Podcast I'm joined by Laurence from Fit and 50 Formula to talk about his recent fat loss phase where he got down to 10% body fat and an impressively sculpted lean after 50 physique.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
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