Why Chasing Perfection is Sabotaging Your Progress (And How to Fix It)
In this video, Eileen and I dive into one of the biggest challenges we see with our clients: the "all or nothing" mindset.
Eileen is the mindset coach at Jacked Vegans, and her coaching has transformed the lives of hundreds of members. Together, we explore practical strategies to help you break free from this limiting mindset and achieve lasting success in your fitness journey.
Watch now to learn how to shift your mentality and stay on track, no matter what!
For 1:1 coaching, apply here: https://info.jackedvegan.com/booking-page
Check us out on instagram:
https://www.instagram.com/julianhierrohttps://www.instagram.com/om_piiko
9 Jul 2022
Top 2022 Nutrition Myths - The truth about artificial sweeteners, carnivore, insulin, detoxes, etc?
00:00 Intro
1:30 Artificial Sweeteners
7:05 Is sodium bad for you?
11:08 Is too much protein bad for you?
13:28 What do you think about detoxes/cleanses?
15:46 Should everyone track calories?
18:28 What do you think about “ natural foods”?
22:44 Should you eat raw meat?
26:27 Does insulin make you fat?
31:05 Nutrition myth that pisses you off the most
Get 1:1 Coaching with me:
https://info.jackedvegans.com/youtube-free-call (https://info.jackedvegans.com/youtube-free-call)
Where to find Dan?
https://www.instagram.com/powerlifterdietitian/ (https://www.instagram.com/powerlifterdietitian/)
https://danfeldmanrd.com/ (https://danfeldmanrd.com/)
Additional Resources?
Examine.com (http://examine.com/)
10 Mar 2022
The Vegan Superhuman, 4x Fittest Man In Australia, Powerlifter, Olympic Lifter, and Endurance Athlete - A Chat With James Newbury
In this episode, I had the pleasure of sitting down with one of the fittest human beings on earth, his name is James Newbury from Australia, and.... he's Vegan!!!!
We cover his reasoning behind going vegan, how he trains, how he eats, and a bit about life. He's a super cool guy!
Where to find James?
https://www.instagram.com/jamesnewbury/
Wanna know more about Jacked Vegans?
https://www.instagram.com/jamesnewbury/
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Spotify
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4 ratings
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