Jackie Faber: Inside My Journey

About Jackie Faber: Inside My Journey

This podcast is me showing up and speaking in real time. No scripts. No teaching. No performance. Just my lived experience as it unfolds — thoughts, realizations, identity shifts, and whatever wants to be spoken. These conversations explore healing, trauma, personal sovereignty, perception, energy, and what it means to stop performing growth and start living in alignment. Listen at your own pace.

Publisher

Jackie Faber

Category

society & culture

Language

en

Explicit

Yes

First episode

19 Jan 2026

Latest episode

21 Sept 2026

Latest episodes

20 episodes in the feed.

1. 

   21 Sept 2026

   S2 E1: Why I Started Questioning Healthy Relationship Advice

   After taking the summer off, I’m back for Season 2 of Inside My Journey — and I’ve changed the way I think about relationships. For years, conventional “healthy relationship” advice made sense to me: communicate better, meet each other’s needs, compromise, repair, reassure, and learn how to show up as a healthy partner. But something shifted when I actually found myself in a relationship I experienced as healthy. I started noticing that so much relationship advice is still organized around managing how another person shows up so that we can feel okay. In this episode, I share where that realization began, why my lived experience started contradicting what I was being taught about healthy relationships, and how ideas around self-safety, emotional responsibility, autonomy, and coercive control began coming together into one relational framework. This episode also sets the stage for Season 2, where we’ll explore self-safety, the Recognition Framework, autonomy-centered relationships, emotional responsibility, needs, differentiation, coercion, and ultimately self-authorship.

2. 

   18 Jun 2026

   S1 E19: The Deepest Form Of Intimacy

   If you remove sex from a relationship, all you have left is friendship. At least that's what people keep telling me. Over the last few weeks, I've found myself fascinated by the reactions to that idea. Not because I think sex doesn't matter, but because I can't seem to understand why friendship is so often treated like the consolation prize. What if friendship isn't what's left over when everything else disappears? What if it's the foundation that determines whether a relationship survives reality in the first place? In this episode, I explore the difference between attraction and friendship, intimacy and recognition, love and attachment. We talk about dead bedrooms, loneliness, emotional isolation, and why so many people feel unseen inside relationships that have lasted for years. Along the way, I found myself asking a question I can't stop thinking about: Did the relationship stop working when the sex stopped? Or did the sex stop because something in the relationship had already stopped working? This became a conversation about recognition, partnership, and what it means to have someone willing to face reality alongside you. Because maybe the deepest form of intimacy isn't sex. Maybe it's being truly known. Jackie Faber (https://stan.store/jackiefaber) relationships | intimacy | emotional intimacy | dead bedroom | marriage | partnership | emotional connection | attachment | communication in relationships | personal growth

3. 

   5 Jun 2026

   S1 E18: I Didn't Heal My Anxious Attachment — I Dissolved the Pattern

   For years, I deeply identified with anxious attachment. I believed distance meant danger. Space meant rejection. Uncertainty meant abandonment. And because of that, every relationship became organized around securing connection, preserving closeness, and preventing people from leaving. But what if anxious attachment isn't actually about love? What if it's a nervous system safety-seeking pattern? In this episode, I share how my perspective on attachment styles completely changed after understanding nervous system orientation, self-referencing, and recognition. We'll explore: • Why avoidant people no longer trigger me • The difference between self-referencing and other-referencing • How anxious attachment becomes organized around safety • Why managing triggers is different from dissolving patterns • The moment I stopped relating to people through the lens of abandonment I didn't heal by finding people who wouldn't trigger me. I healed by recognizing the pattern that was creating the trigger in the first place. Resources mentioned in this episode: 📘 Permission to Be (https://www.amazon.ca/dp/1068830328?ref=cm_sw_r_ffobk_cp_ud_dp_JGQVT9EQAE5RHYAMNZH5&ref_=cm_sw_r_ffobk_cp_ud_dp_JGQVT9EQAE5RHYAMNZH5&social_share=cm_sw_r_ffobk_cp_ud_dp_JGQVT9EQAE5RHYAMNZH5&bestFormat=true) A book about trauma, identity, spirituality, and returning to your authentic self. 📖 Recognition Manual (https://stan.store/jackiefaber/p/-i-understand-my-patternsbut-nothing-is-changing) Learn how to identify nervous system patterns in real time instead of after they've already taken over. 🔄 Orientation Shift (https://stan.store/jackiefaber/p/the-orientation-shift) A deeper dive into how your nervous system organizes around safety, relationships, and self-abandonment. If this episode resonates, subscribe, share it with someone who is tired of repeating the same relationship patterns, and leave a review. It helps more people discover the show. anxious attachment, avoidant attachment, attachment styles, attachment theory, nervous system healing, self safety, self referencing, abandonment wounds, fear of abandonment, relationship anxiety, healing attachment wounds, nervous system regulation, trauma healing, emotional healing, codependency, anxious attachment recovery, relationship patterns, emotional triggers, recognition work, orientation shift, self abandonment, personal growth, spirituality and healing, nervous system patterns, attachment trauma, secure attachment, emotional regulation, inner child healing, healing journey, Jackie Faber

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Spotify

5.0 / 5

1 ratings

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