I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
Jade’s Health For Happiness
Claim This Podcastby Jade Stewart
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
Language
🇺🇲
Publishing Since
5/27/2022
1 verified contact email on file for Jade’s Health For Happiness
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Recent Episodes
June 13, 2022
How To Step Away From Calorie Counting, But Still Achieve Your Goals
Host Jade shares her journey away from toxic calorie counting, offering insights on achieving health goals without restrictive tracking.
May 31, 2022
How To Change a Habit: Getting Fed Up Of Your Own Shit!
Host Jade shares practical strategies for habit change, empowering listeners to overcome inertia and embrace transformation.
May 27, 2022
Who am I, and why did I become a personal trainer?
Host Jade shares her personal journey from bulimia and poor mental health to becoming a personal trainer advocating for exercise and nutrition's impact on mental wellness.
3 total episodes available
Deep-dive analytics for Jade’s Health For Happiness
Frequently asked questions
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- What is Jade’s Health For Happiness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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