James Christensen Podcast
Claim This Podcastby James Christensen
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Podcast Overview
<p>Love, Dating, and Relationships with James Christensen LMFT</p>
Language
🇺🇲
Publishing Since
5/28/2019
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Recent Episodes
April 8, 2026
38. Is there ever a good reason to yell at your kids?
James and Catherine discuss why yelling at kids is harmful, except in rare moments of immediate danger, and how parents teach far more through their example than through punishment or harshness. They explore autonomy, emotional regulation, and the long-term impact of parenting, arguing that kindness, respect, and steady growth create “emotional wealth” that can shape families for generations Catherine Roebuck: https://catherineroebuck.com James Christensen: https://jamesmchristensen.com Spotify: https://open.spotify.com/show/2PC7NKPstyNi08TNfYcyaT Youtube: https://youtube.com/@jameslmft Instagram: instagram.com/jameslmft Tiktot: https://www.tiktok.com/@kindcourage
April 6, 2026
37. Taking Off the Mask in Your Marriage
Catherine Roebuck: https://catherineroebuck.com James Christensen: https://jamesmchristensen.com IN THIS EPISODE: Why revealing the messy stuff in your mind builds trust — but only when paired with responsibility and thoughtfulness about timing and impact The case for telling your partner about an affair: the harm already exists whether you reveal it or not, and secret "cleanup" is just continued deception How apologies become tools for control when you expect instant forgiveness, and why sitting with your partner's reaction IS the real work The concept of male fragility — James shares how learning he was "fragile" in marriage therapy changed everything about how he handles his wife's criticism Congruence vs. masking: the relief your partner feels when what you say finally matches what they can already sense Why James steers couples away from "I feel / I need" language and toward specific behavioral requests — and Catherine's pushback on where vulnerability fits in The difference between sharing your feelings and weaponizing them: "I'm angry right now" vs. "You made me feel this, now fix it" How adult relationships rewire childhood attachment patterns — and why expecting your partner to regulate your emotions doesn't work between equals A powerful therapy moment: a therapist told James's wife to pull her hand back and let him sit with his own pain Practical tools for unmasking: improv classes, self-compassion, learning to restore your own dignity after embarrassment Growth model vs. defect model: you're fine as you are AND you can become a better partner - why we wear masks when we're married - how to be more authentic - why talking about your feelings isn't always a good idea
March 31, 2026
Healing Trauma with Catherine Roebuck
Catherine Roebuck joins me to talk Trauma. James Christensen: https://jamesmchristensen.com Catherine Roebuck: https://catroebuck.com Listen on Spotify Listen on Apple Podcasts Watch on Youtube Roseville Couples Counseling 300 Harding Blvd suite 108, Roseville CA 916-292-8920 Listen to Balance Your Brain Podcast on Spotify: https://open.spotify.com/show/2PC7NKPstyNi08TNfYcyaT Listen to Balance Your Brain Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/james-christensen-podcast/id1757976298 Listen to Balance Your Brain Podcast in your favorite podcast app https://jamesmchristensen.com/podcast?format=rss Watch to Balance your Brain Podcast on Youtube: https://www.youtube.com/playlist?list=PLev0wDi_D_FKBNguwWm6LhPi711Gs7AVO
37 total episodes available
Recent guests on James Christensen Podcast
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Daniel Robertson
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Steve Thatcher
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Frequently asked questions
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- What is James Christensen Podcast?
<p>Love, Dating, and Relationships with James Christensen LMFT</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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