Master Certified Coach Jan Carley gets right down to it – with laughter, love and no B.S. – giving you Janspiration and practical tools to create the life you want. Not what someone else wants, not what you think you should want, but what you really DO want. Every episode of Jan Talk is packed with takeaways you can apply starting IMMEDIATELY to get rid of your mindset barriers and unleash the possibilities for your best life. Let's get started!
Jan Talk - Inspiring possibilities for your best life
Claim This Podcastby Jan Carley
5.0(5 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement32
Podcast Overview
Master Certified Coach Jan Carley gets right down to it – with laughter, love and no B.S. – giving you Janspiration and practical tools to create the life you want. Not what someone else wants, not what you think you should want, but what you really DO want. Every episode of Jan Talk is packed with takeaways you can apply starting IMMEDIATELY to get rid of your mindset barriers and unleash the possibilities for your best life. Let's get started!
Language
🇺🇲
Publishing Since
4/28/2025
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22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement32
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
28 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
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poor
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Recent Episodes
November 6, 2025
Overwhelm | Barrier Busters
<p>Overwhelm! We all experience it from time to time – sometimes it's the volume of things on our plate, sometimes it's the emotional charge of those things. Either way – overwhelm causes stress, anxiety, sleeplessness and definitely gets in the way of our moving forward. Listen in and unpack what overwhelm means to you, and get you some practical steps to gain control and shift from overwhelm helplessness to a certain place of solid ground.</p> <p>In this episode you will:</p> <ul> <li>Identify what overwhelm does to you and how buried you are right now!</li> <li>Create your Reality WHAT List and begin to understand why you feel the way you do</li> <li>Learn practical steps to shift from overwhelm to control with small, do-able steps</li> </ul> <p><a href="https://jancarley.com/jantalk/s1e10-overwhelm">Grab Episode Resources here</a></p>
September 25, 2025
Self-Confidence | Barrier Busters
<p dir="ltr">Ahhh Self-confidence – you either have it or you don’t. Right? WRONG! Self-confidence can be developed with some dead easy steps (and some focus and intention!) In this episode of Jan Talk we will unpack the biggest myths around self-confidence (you might be surprised!) and give you easy practical tools to build your Self-confidence – in ANY situation! </p> <p dir="ltr">In this episode you will: </p> <ul> <li dir="ltr" role="presentation">Discover what self-confidence is (and what it isn’t!) </li> <li dir="ltr" role="presentation">Learn the secret coaching hack that’ll instantly give you confidence! (and it’s super easy!) </li> <li dir="ltr" role="presentation">Learn practical steps to build your self-confidence (simply choose one of them to start!) </li> <li dir="ltr" role="presentation">Learn how to add deposits to your CBA (Confidence Bank Account) </li> </ul> <p><a href= "https://jancarley.com/jantalk/s1e9-self-confidence">Grab Episode Resources here</a></p>
July 21, 2025
Barrier Buster | Feeling Responsible
<p dir="ltr">Feeling Responsible can be overwhelming – especially when we feel responsible for people or things we don’t have control over. Let’s unpack this mindset barrier together and see how it’s intimately tied to overgiving, overcaring and overcommitment. Imagine letting go (even a little bit!) of the feeling of being responsible for everything… Relief! </p> <p dir="ltr">In this episode you will: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Learn the 4 (and only 4) things you are actually responsible for</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Learn the difference between feeling concern and feeling responsible </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Learn the hazards of Overgiving …and why you might want to change!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Create new giving patterns that flow from the heart rather than from obligation </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Balance your energy in and out so you are nourished and sustained</p> </li> </ul> <p><a href= "https://www.jancarley.com/jantalk/s1e8-feeling-responsible">Get the resources here</a></p>
11 total episodes available
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- What is Jan Talk - Inspiring possibilities for your best life?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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