Toužíte po spokojeném a naplněném životě? 🌿
🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧
Are you longing for happy & fulfilled life?🌿
🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧
With love💛
Jana
EN 66 BONUS EPISODE 🌿 Finding Joy, Managing Stress & Daily Routines | Alessandro Duran
🎙️ In this Bonus Episode of #JanaTalk, I continue my conversation with Alessandro Duran Quattrociocchi — a guide with LegacyTravel at Caminito del Rey in southern Spain.
I met Alessandro during our holiday, when he guided us through Caminito. His humour, warmth and the way he looked after our group made him one of the best guides I’ve ever met — and inspired me to invite him to Jana Talk.
In our main episode, we explored Caminito del Rey through his eyes: the history of the original path, what visitors should know before arriving, and the care that goes into making each group’s visit special.
This time, we get to know Alessandro beyond his work through a more personal conversation about joy, stress and his everyday routine.
👉 In this episode, we explore:
🔹 What brings Alessandro joy
🔹 How he deals with stress
🔹 His daily routine
🔹 How he likes to relax and spend his free time
🔹 …and much more
➡️ TOPIC: Bonus Questions with Alessandro Duran
➡️ WHERE: Follow podcast also on YouTube – Jana_Talk
https://www.youtube.com/@Jana_Talk (https://www.youtube.com/@Jana_Talk)
➡️ WATCH THE MAIN EPISODE:
CAMINITO DEL REY Through a Guide’s Eyes 🌿 More Than Just a Walk | Alessandro Duran
https://youtu.be/csq8tiAEP0U?si=IWWeMjfEfsR4SRFi (https://youtu.be/csq8tiAEP0U?si=IWWeMjfEfsR4SRFi)
If you enjoy this conversation, please give it a like, share it with someone who might enjoy it and subscribe to Jana Talk for more interviews.
I look forward to seeing you in this episode!
With love 💛
Jana
_______
➡️ FOLLOW ALESSANDRO:
Instagram: https://www.instagram.com/alessandroduran (https://www.instagram.com/alessandroduran)_
➡️ FOLLOW LEGACY TRAVEL:
Website: https://www.legacytravel.es (https://www.legacytravel.es/)
Instagram: https://www.instagram.com/legacytravel.es/ (https://www.instagram.com/legacytravel.es/)
➡️ FOLLOW JANA:
Podcast website: https://www.janatalk.com (https://www.janatalk.com/)
Marketing website: https://www.jananova-marketing.cz (https://www.jananova-marketing.cz/)
Instagram: https://www.instagram.com/jananova.live/ (https://www.instagram.com/jananova.live/)
Facebook: https://www.facebook.com/jananova.live/ (https://www.facebook.com/jananova.live/)
LinkedIn: https://www.linkedin.com/in/jana-nova-marketing/ (https://www.linkedin.com/in/jana-nova-marketing/)
4 Nov 2026
72 ✨ 58 DNÍ DO KONCE ROKU: Jak je prožít naplno a nečekat na leden | Jana Nová
✨ Co byste si ještě letos přáli udělat, změnit nebo zažít?🌿 Co když nemusíme čekat na první leden, abychom udělali něco důležitého pro sebe?💛 A co kdyby byl závěr letošního roku obdobím, na které budeme rádi vzpomínat?
🎙️ V nové sólové epizodě podcastu Jana Talk® se s Vámi zastavím u toho, jak chceme prožít poslední týdny letošního roku.Ve středu 4. listopadu máme včetně tohoto dne před sebou ještě 58 dní. Prostor udělat krok k něčemu, co dlouho odkládáme, potkat se s někým blízkým nebo si dopřát chvíle, na které v každodenním shonu nezbývá čas.Možná chcete dokončit důležitý projekt, věnovat více pozornosti svým vztahům, zažít něco nového nebo najít více klidu.
Co by právě pro Vás znamenalo zakončit letošní rok s dobrým pocitem?V této epizodě sdílím své osobní úvahy, otázky a konkrétní podněty, které Vám mohou pomoci vybrat si, čemu chcete věnovat svůj čas a energii.
👉 V této epizodě se společně podíváme na:
🔹 Co se nám letos povedlo a proč na to nezapomínat
🔹 Jak si ujasnit, co je pro nás do konce roku skutečně důležité
🔹 Co chceme dokončit, co zažít a co už můžeme pustit
🔹 Jak proměnit přání v konkrétní první krok
🔹 Proč dát v kalendáři prostor také sobě a svým blízkým
🔹 Jak si vytvořit chvíle, na které budeme rádi vzpomínat
🔹 A ve druhé části Vás čeká představení připravovaných rozhovorů🌿
Nemusíte během posledních týdnů roku změnit celý svůj život. Možná stačí vybrat jednu věc, na které Vám záleží, a dát jí konečně prostor.
➡️ TÉMA: 58 dní do konce roku – jak je prožít naplno a nečekat na leden
➡️ KDY: středa 4. 11. 2026 od 19:00 hodin
➡️ KDE: Na YouTube kanálu @Jana_Talk (https://studio.youtube.com/channel/UCKeKytSSybHMKmh4zi-XG_g) a dále na Spotify a Apple Podcasts pod Jana Talk
Krásný den všem a na viděnou u další epizody.
S láskou 💛
Jana
1 Nov 2026
EN 65 CAMINITO DEL REY Through a Guide’s Eyes 🌿 More Than Just a Walk | Alessandro Duran
✨ What is it like to work at Caminito del Rey — and walk the same path every day with people seeing it for the very first time?
🎙️ In this episode of #JanaTalk, I’m very happy to welcome Alessandro Durán Quattrociocchi — a guide with LegacyTravel who grew up near Caminito del Rey in southern Spain.
I met Alessandro during our holiday in Spain, when he guided us through Caminito. His humour, warmth and the way he looked after our group made him one of the best guides I’ve ever met. I wanted to hear more about him and his work — so I invited him to Jana Talk!
Half Spanish and half Italian, Alessandro speaks four languages: Spanish, Italian, English and French. He studied translation and interpreting at the University of Córdoba and discovered how much he enjoyed working with people during two summer seasons at a hotel in Menorca.
Since March 2025, he has been welcoming visitors to Caminito del Rey, sharing his knowledge, personal anecdotes and plenty of jokes along the way.
For Alessandro, meeting people from different countries is one of the best parts of the job. He credits his parents with teaching him to be kind and down-to-earth — and believes that even a single smile can turn someone’s day around.
👉 In this episode, we’ll explore:
🔹 Caminito del Rey through the eyes of a local guide
🔹 Why the original path was built and how it has changed
🔹 The views and details visitors sometimes miss
🔹 What to know before planning your first visit
🔹 Guiding visitors who feel nervous about heights
🔹 What happens behind the scenes of a group tour
🔹 How Alessandro found his way into guiding
🔹 What makes a guide someone you remember
🔹 …and much more
➡️ TOPIC: CAMINITO DEL REY Through a Guide’s Eyes — More Than Just a Walk
➡️ WHERE: Follow podcast also on YouTube @Jana_Talk —
➡️ WHEN: Sunday, 1.11. at 7 PM CET
I’m looking forward to seeing you in this episode!
With love 💛
Jana
_________
➡️ FOLLOW ALESSANDRO:
Instagram: https://www.instagram.com/alessandroduran (https://www.instagram.com/alessandroduran)_
Agency Legacy Travel Website: https://legacytravel.es
Agency 's Instagram: https://www.instagram.com/legacytravel.es/
➡️ FOLLOW JANA:
Podcast website: https://www.janatalk.com (https://www.janatalk.com/)
Marketing website: https://www.jananova-marketing.cz (https://www.jananova-marketing.cz/)
Instagram: https://www.instagram.com/jananova.live/ (https://www.instagram.com/jananova.live/)
Facebook: https://www.facebook.com/jananova.live/ (https://www.facebook.com/jananova.live/)
LinkedIn: https://www.linkedin.com/in/jana-nova-marketing/ (https://www.linkedin.com/in/jana-nova-marketing/)
Who has been a guest on Jana Talk
Names identified in recent episode analyses. Showing up to five guests.
Josef Šíla
Mehdi Bouabid
Beata Höfelmeyer
Hynek Medřický
Marlen Miilaste
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
Contact Jana Talk
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Jana Talk
Who hosts Jana Talk?
Jana and Jana Talk host the show. Published by Jana Nová.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Jana Talk take guests?
Yes. Guests have been identified in episode analyses.
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